Carbs in Naan Bread

  • Comments Off on Carbs in Naan Bread

1 piece of naan bread100g of naan bread100g of naan bread100g of naan bread100g of naan bread100g of naan bread100g of naan bread

Bread Naan Plain Commercially Prepared Refrigerated

Is Bread Bad for You?

Bread is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Most Naan Breads are enriched with extra nutrients but for weight loss the calories and carbs outweigh the  health benefits. In moderation, Naan Breads can be enjoyed as part of a healthy diet.

Below you will find the calorie and nutrition data for your query ‘Carbs in Naan Bread’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Naan Bread

bread

Not Searching for Carbs in Naan Bread? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.

On Keto? DANGER: Too many carbs so naan bread is definitely Not keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure naan bread is part of YOUR healthy low-carb diet…

There are 43.4 net carbs in 1 piece of naan bread (90g)

Nutrition in 1 piece of naan bread

  • Calories: 249
  • Fat: 5 g
  • Carbs: 45.4 g
  • Fiber: 2 g
  • Protein: 8.6 g

There are 48.2 net carbs in 100g of naan bread

Nutrition in 100g of naan bread

  • Calories: 277
  • Fat: 5.6 g
  • Carbs: 50.4 g
  • Fiber: 2.2 g
  • Protein: 9.6 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 48.2 net carbs in 100g of naan bread

Nutrition in 100g of naan bread

  • Calories: 277
  • Fat: 5.6 g
  • Carbs: 50.4 g
  • Fiber: 2.2 g
  • Protein: 9.6 g

There are 48.2 net carbs in 100g of naan bread

Nutrition in 100g of naan bread

  • Calories: 277
  • Fat: 5.6 g
  • Carbs: 50.4 g
  • Fiber: 2.2 g
  • Protein: 9.6 g

There are 48.2 net carbs in 100g of naan bread

Nutrition in 100g of naan bread

  • Calories: 277
  • Fat: 5.6 g
  • Carbs: 50.4 g
  • Fiber: 2.2 g
  • Protein: 9.6 g

There are 48.2 net carbs in 100g of naan bread

Nutrition in 100g of naan bread

  • Calories: 277
  • Fat: 5.6 g
  • Carbs: 50.4 g
  • Fiber: 2.2 g
  • Protein: 9.6 g

Comments are closed.