Carbs in Roma Tomatoes

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1 tomato roma tomatoes1 cup, chopped roma tomatoes100g of roma tomatoes100g of roma tomatoes100g of roma tomatoes100g of roma tomatoes100g of roma tomatoes

Roma Tomato

Where would we be without our beloved tomatoes, the second most widely eaten vegetable (or fruit if you prefer) in the United States, second only to potatoes. Good for pretty much all diets, used for everything from stews to salads, Roma Tomatoes may just be the most versatile of all fruit/vegetables.

Below you will find the calorie and nutrition data for your query ‘Carbs in Roma Tomatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Roma Tomatoes

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Not Searching for Carbs in Roma Tomatoes? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.

On Keto? Not many carbs so roma tomatoes are fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure roma tomatoes are part of YOUR healthy low-carb diet…

There are 2.6 net carbs in 1 tomato roma tomatoes (111g)

Nutrition in 1 tomato roma tomatoes

  • Calories: 16
  • Fat: 0.2 g
  • Carbs: 3.6 g
  • Fiber: 1 g
  • Protein: 1.3 g

There are 2.3 net carbs in 100g of roma tomatoes

Nutrition in 100g of roma tomatoes

  • Calories: 15
  • Fat: 0.2 g
  • Carbs: 3.2 g
  • Fiber: 0.9 g
  • Protein: 1.2 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 2.3 net carbs in 100g of roma tomatoes

Nutrition in 100g of roma tomatoes

  • Calories: 15
  • Fat: 0.2 g
  • Carbs: 3.2 g
  • Fiber: 0.9 g
  • Protein: 1.2 g

There are 2.3 net carbs in 100g of roma tomatoes

Nutrition in 100g of roma tomatoes

  • Calories: 15
  • Fat: 0.2 g
  • Carbs: 3.2 g
  • Fiber: 0.9 g
  • Protein: 1.2 g

There are 2.3 net carbs in 100g of roma tomatoes

Nutrition in 100g of roma tomatoes

  • Calories: 15
  • Fat: 0.2 g
  • Carbs: 3.2 g
  • Fiber: 0.9 g
  • Protein: 1.2 g

There are 2.3 net carbs in 100g of roma tomatoes

Nutrition in 100g of roma tomatoes

  • Calories: 15
  • Fat: 0.2 g
  • Carbs: 3.2 g
  • Fiber: 0.9 g
  • Protein: 1.2 g

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