Carbs in Smarties

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1 bar 1.94 oz of smarties100g of smarties1 bar king size 2.8 oz of smarties100g of smarties100g of smarties100g of smarties100g of smarties

Smarties

Below you will find the calorie and nutrition data for your query ‘Carbs in Smarties’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Smarties

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On Keto? DANGER: Too many carbs so smarties are definitely Not keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure smarties are part of YOUR healthy low-carb diet…

There are 34 net carbs in 1 bar 1.94 oz of smarties (55g)

Nutrition in 1 bar 1.94 oz of smarties

  • Calories: 278
  • Fat: 15.3 g
  • Carbs: 35 g
  • Fiber: 1 g
  • Protein: 3.4 g

There are 48.7 net carbs in 1 bar king size 2.8 oz of smarties (79g)

Nutrition in 1 bar king size 2.8 oz of smarties

  • Calories: 400
  • Fat: 22 g
  • Carbs: 50.2 g
  • Fiber: 1.5 g
  • Protein: 4.9 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 61.7 net carbs in 100g of smarties

Nutrition in 100g of smarties

  • Calories: 506
  • Fat: 27.8 g
  • Carbs: 63.6 g
  • Fiber: 1.9 g
  • Protein: 6.2 g

There are 61.7 net carbs in 100g of smarties

Nutrition in 100g of smarties

  • Calories: 506
  • Fat: 27.8 g
  • Carbs: 63.6 g
  • Fiber: 1.9 g
  • Protein: 6.2 g

There are 61.7 net carbs in 100g of smarties

Nutrition in 100g of smarties

  • Calories: 506
  • Fat: 27.8 g
  • Carbs: 63.6 g
  • Fiber: 1.9 g
  • Protein: 6.2 g

There are 61.7 net carbs in 100g of smarties

Nutrition in 100g of smarties

  • Calories: 506
  • Fat: 27.8 g
  • Carbs: 63.6 g
  • Fiber: 1.9 g
  • Protein: 6.2 g

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