Carbs in String Cheese

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1 piece of string cheese100g of string cheese1 package of string cheese100g of string cheese100g of string cheese100g of string cheese100g of string cheese

String Cheese

Can I have Cheese on Keto?

Cheese is something I find hard to reduce on a diet, even for a healthy diet rather than weight loss.  I find low carb or low fat cheeses defeat the objective in that the taste is different. A great way to keep the taste of your String Cheese is to increase the volume up to double by adding lemon juice or greek yogurt to eat as a sandwich filler or dip Then share!

Below you will find the calorie and nutrition data for your query ‘Carbs in String Cheese’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with String Cheese

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On Keto? OK For a main meal or for lucky people with a high tolerance but maybe string cheese is not so keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure string cheese is part of YOUR healthy low-carb diet…

There are 2.2 net carbs in 1 piece of string cheese (21g)

Nutrition in 1 piece of string cheese

  • Calories: 34
  • Fat: 1.9 g
  • Carbs: 2.2 g
  • Fiber: 0 g
  • Protein: 2.8 g

There are 60.6 net carbs in 1 package of string cheese (566g)

Nutrition in 1 package of string cheese

  • Calories: 930
  • Fat: 50.4 g
  • Carbs: 60.6 g
  • Fiber: 0 g
  • Protein: 75.8 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 10.7 net carbs in 100g of string cheese

Nutrition in 100g of string cheese

  • Calories: 164
  • Fat: 8.9 g
  • Carbs: 10.7 g
  • Fiber: 0 g
  • Protein: 13.4 g

There are 10.7 net carbs in 100g of string cheese

Nutrition in 100g of string cheese

  • Calories: 164
  • Fat: 8.9 g
  • Carbs: 10.7 g
  • Fiber: 0 g
  • Protein: 13.4 g

There are 10.7 net carbs in 100g of string cheese

Nutrition in 100g of string cheese

  • Calories: 164
  • Fat: 8.9 g
  • Carbs: 10.7 g
  • Fiber: 0 g
  • Protein: 13.4 g

There are 10.7 net carbs in 100g of string cheese

Nutrition in 100g of string cheese

  • Calories: 164
  • Fat: 8.9 g
  • Carbs: 10.7 g
  • Fiber: 0 g
  • Protein: 13.4 g

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