Carbs in Tomato Sauce

  • Comments Off on Carbs in Tomato Sauce

1/2 cup of tomato sauce1 tbsp of tomato sauce100g of tomato sauce1 cup of tomato sauce100g of tomato sauce100g of tomato sauce100g of tomato sauce

Sauce Ketchup

Dips and Sauces can kill your diet!

Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Tomato Sauce is below.

Tomato Sauce recipes can be found at Keto Friendly Dips And Sauces

Below you will find the calorie and nutrition data for your query ‘Carbs in Tomato Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tomato Sauce

sauces

Not Searching for Carbs in Tomato Sauce? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.

On Keto? Too many carbs so tomato sauce is not really keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure tomato sauce is part of YOUR healthy low-carb diet…

There are 19.8 net carbs in 1/2 cup of tomato sauce (68g)

Nutrition in 1/2 cup of tomato sauce

  • Calories: 90
  • Fat: 1 g
  • Carbs: 20.1 g
  • Fiber: 0.3 g
  • Protein: 0.3 g

There are 28.9 net carbs in 100g of tomato sauce

Nutrition in 100g of tomato sauce

  • Calories: 131
  • Fat: 1.4 g
  • Carbs: 29.4 g
  • Fiber: 0.5 g
  • Protein: 0.4 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 78 net carbs in 1 cup of tomato sauce (270g)

Nutrition in 1 cup of tomato sauce

  • Calories: 354
  • Fat: 3.8 g
  • Carbs: 79.4 g
  • Fiber: 1.4 g
  • Protein: 1.1 g

There are 28.9 net carbs in 100g of tomato sauce

Nutrition in 100g of tomato sauce

  • Calories: 131
  • Fat: 1.4 g
  • Carbs: 29.4 g
  • Fiber: 0.5 g
  • Protein: 0.4 g

There are 28.9 net carbs in 100g of tomato sauce

Nutrition in 100g of tomato sauce

  • Calories: 131
  • Fat: 1.4 g
  • Carbs: 29.4 g
  • Fiber: 0.5 g
  • Protein: 0.4 g

There are 28.9 net carbs in 100g of tomato sauce

Nutrition in 100g of tomato sauce

  • Calories: 131
  • Fat: 1.4 g
  • Carbs: 29.4 g
  • Fiber: 0.5 g
  • Protein: 0.4 g

Comments are closed.