Carbs in Wontons

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5 pieces 1 serving of wontons100g of wontons100g of wontons100g of wontons100g of wontons100g of wontons100g of wontons

Potsticker Or Wonton Pork And Vegetable Frozen Unprepared

Below you will find the calorie and nutrition data for your query ‘Carbs in Wontons’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Wontons

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On Keto? OK For a main meal or for lucky people with a high tolerance but maybe wontons are not so keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure wontons are part of YOUR healthy low-carb diet…

There are 86.3 net carbs in 5 pieces 1 serving of wontons (725g)

Nutrition in 5 pieces 1 serving of wontons

  • Calories: 894
  • Fat: 39.9 g
  • Carbs: 96.4 g
  • Fiber: 10.1 g
  • Protein: 60.2 g

There are 11.9 net carbs in 100g of wontons

Nutrition in 100g of wontons

  • Calories: 123
  • Fat: 5.5 g
  • Carbs: 13.3 g
  • Fiber: 1.4 g
  • Protein: 8.3 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 11.9 net carbs in 100g of wontons

Nutrition in 100g of wontons

  • Calories: 123
  • Fat: 5.5 g
  • Carbs: 13.3 g
  • Fiber: 1.4 g
  • Protein: 8.3 g

There are 11.9 net carbs in 100g of wontons

Nutrition in 100g of wontons

  • Calories: 123
  • Fat: 5.5 g
  • Carbs: 13.3 g
  • Fiber: 1.4 g
  • Protein: 8.3 g

There are 11.9 net carbs in 100g of wontons

Nutrition in 100g of wontons

  • Calories: 123
  • Fat: 5.5 g
  • Carbs: 13.3 g
  • Fiber: 1.4 g
  • Protein: 8.3 g

There are 11.9 net carbs in 100g of wontons

Nutrition in 100g of wontons

  • Calories: 123
  • Fat: 5.5 g
  • Carbs: 13.3 g
  • Fiber: 1.4 g
  • Protein: 8.3 g

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