Cheddars Nutrition

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Snacks Combos Cheddar Cheese Pretzel

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Nutrition in 28.4g of cheddars (Based on an average calorie intake of 2000 calories)
Women: Energy in 28.4g of cheddars 122cals 6% of your daily calories.
Women: Protein in 28.4g of cheddars 2.8g 3% of your daily protein.
Women: Carbs in 28.4g of cheddars 18.9g 7% of your daily carbs.
Women: Fats in 28.4g of cheddars 4.8g 6% of your daily maximum.
Men: Energy in 28.4g of cheddars 122cals 5% of your daily calories.
Men: Protein in 28.4g of cheddars 2.8g 2% of your daily protein.
Men: Carbs in 28.4g of cheddars 18.9g 6% of your daily carbs.
Men: Fats in 28.4g of cheddars 4.8g 5% of your daily maximum.

There are 122 calories in 1 oz of cheddars (28g)

Nutrition in 1 oz of cheddars

  • Calories: 122
  • Fat: 4.8 g
  • Carbs: 18.9 g
  • Fiber: 1 g
  • Protein: 2.8 g

There are 1295 calories in 10 piece ofs of cheddars (300g)

Nutrition in 10 piece ofs of cheddars

  • Calories: 1295
  • Fat: 50.7 g
  • Carbs: 199.5 g
  • Fiber: 10.8 g
  • Protein: 29.4 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 432 calories in 100g of cheddars

Nutrition in 100g of cheddars

  • Calories: 432
  • Fat: 16.9 g
  • Carbs: 66.5 g
  • Fiber: 3.6 g
  • Protein: 9.8 g

There are 432 calories in 100g of cheddars

Nutrition in 100g of cheddars

  • Calories: 432
  • Fat: 16.9 g
  • Carbs: 66.5 g
  • Fiber: 3.6 g
  • Protein: 9.8 g

There are 432 calories in 100g of cheddars

Nutrition in 100g of cheddars

  • Calories: 432
  • Fat: 16.9 g
  • Carbs: 66.5 g
  • Fiber: 3.6 g
  • Protein: 9.8 g

There are 432 calories in 100g of cheddars

Nutrition in 100g of cheddars

  • Calories: 432
  • Fat: 16.9 g
  • Carbs: 66.5 g
  • Fiber: 3.6 g
  • Protein: 9.8 g

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