Chicken Saute with Oranges and Avocados Recipe

Chicken Saute With Oranges And Avocados Recipe

Ingredients

• Serving Size : 6
• 6 Chicken breast halves – boned and skinned
• all purpose flour.
• 3 tablespoons Butter
• 2 tablespoons Safflower oil
• 3/4 cup Orange juice
• 1/3 cup Dry white wine
• 1/3 cup Sliced mushrooms
• 2 tablespoons Minced parsley
• 1 teaspoon Finely grated orange peel
• 1 Pinch Rosemary
• 3 tablespoons Raspberry vinegar
• 2 Oranges – peeled, sectioned and seeded
• 2 Avocados – peeled, pitted & sliced

Method

1. Pound chicken slightly to flatten into even thickness.
2. Dredge lightly in flour, shaking off excess.
3. Heat butter with oil in heavy large skillet over medium high heat.
4. Add chicken (in batches if necessary) and saute on both sides until well browned.
5. Add orange juice, wine, mushrooms, parsley, orange peel and rosemary and bring to simmer.
6. Let simmer 5 minutes.
7. Transfer chicken to heated serving platter using slotted spoon.
8. Add vinegar to skillet and continue simmering, scraping up any browned bits, until sauce is reduced by 1/3.
9. Pour sauce over chicken, garnish with orange sections and avocado slices.
10. Serve immediately.
11. Serve with a simple spinach salad, desert, bread, and a dry Chenin Blanc.

Full List of Chicken Recipes
Full List of Oranges Recipes