1 bottle 16 fl oz of diet coke1 fl oz of diet coke1 can can 12 fl oz of diet coke100ml of diet coke1 serving of child 12 fl oz diet coke1 serving of small 16 fl oz diet coke1 serving of medium 21 fl oz diet coke
Beverages Carbonated Low Calorie Cola Or Pepper Type With Aspartame Contains Caffeine
Below you will find the calorie and nutrition data for your query ‘Diet Coke Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Diet Coke
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Not many net carbs so diet coke is fairly keto friendly.
Your daily carb intake on keto is around 20-50g per day.
There are 1.4 net carbs in 1 bottle 16 fl oz of diet coke (473g)
Nutrition in 1 bottle 16 fl oz of diet coke
- Calories: 8.5
- Fat: 0 g
- Carbs: 1.4 g
- Fiber: 0 g
- Protein: 0.5 g
There are 1.1 net carbs in 1 can can 12 fl oz of diet coke (355g)
Nutrition in 1 can can 12 fl oz of diet coke
- Calories: 6.4
- Fat: 0 g
- Carbs: 1.1 g
- Fiber: 0 g
- Protein: 0.4 g
Excellent website for a Sensible Keto Diet. Can I practice intermittent fasting on keto? Do I need to count or restrict calories? Do I need to incorporate carbohydrate re-feed days? How can I tell if I am in ketosis? How long does it take to become keto-adapted? I’m physically active, can I still do a ketogenic diet? Should I track my ketones levels? If yes, how? What does being in a state of ketosis mean? What does insulin load and glycemic index refer to? What is keto-adaptation and what does it feel like? What is the keto flu and how can I avoid it? What is the difference between a low-carbohydrate diet and a ketogenic diet? What may put me out of ketosis and how can I get back into it quickly? Will the diet help with weight loss and improve my sugar levels?
There are 0.3 net carbs in 100ml of diet coke
Nutrition in 100ml of diet coke
- Calories: 1.8
- Fat: 0 g
- Carbs: 0.3 g
- Fiber: 0 g
- Protein: 0.1 g
There are 0.8 net carbs in 1 serving of child 12 fl oz diet coke (258g)
Nutrition in 1 serving of child 12 fl oz diet coke
- Calories: 4.6
- Fat: 0 g
- Carbs: 0.8 g
- Fiber: 0 g
- Protein: 0.3 g
There are 1 net carbs in 1 serving of small 16 fl oz diet coke (347g)
Nutrition in 1 serving of small 16 fl oz diet coke
- Calories: 6.2
- Fat: 0 g
- Carbs: 1 g
- Fiber: 0 g
- Protein: 0.3 g
There are 1.5 net carbs in 1 serving of medium 21 fl oz diet coke (486g)
Nutrition in 1 serving of medium 21 fl oz diet coke
- Calories: 8.7
- Fat: 0 g
- Carbs: 1.5 g
- Fiber: 0 g
- Protein: 0.5 g