Doritos Nutrition Facts

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1 cup, crushed doritos100g of doritos10 chips doritos100g of doritos100g of doritos100g of doritos100g of doritos

Doritos

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Nutrition in 63g of doritos doritos (Based on an average calorie intake of 2000 calories)
Women: Energy in 63g of doritos doritos 273cals 14% of your daily calories.
Women: Protein in 63g of doritos doritos 5.5g 6% of your daily protein.
Women: Carbs in 63g of doritos doritos 46.2g 18% of your daily carbs.
Women: Fats in 63g of doritos doritos 9.6g 12% of your daily maximum.
Men: Energy in 63g of doritos doritos 273cals 11% of your daily calories.
Men: Protein in 63g of doritos doritos 5.5g 5% of your daily protein.
Men: Carbs in 63g of doritos doritos 46.2g 14% of your daily carbs.
Men: Fats in 63g of doritos doritos 9.6g 11% of your daily maximum.

There are 273 calories in 1 cup, crushed doritos (63g)

Nutrition in 1 cup, crushed doritos

  • Calories: 273
  • Fat: 9.6 g
  • Carbs: 46.2 g
  • Fiber: 3.6 g
  • Protein: 5.5 g

There are 693 calories in 10 chips doritos (160g)

Nutrition in 10 chips doritos

  • Calories: 693
  • Fat: 24.3 g
  • Carbs: 117.4 g
  • Fiber: 9.1 g
  • Protein: 13.9 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 433 calories in 100g of doritos

Nutrition in 100g of doritos

  • Calories: 433
  • Fat: 15.2 g
  • Carbs: 73.4 g
  • Fiber: 5.7 g
  • Protein: 8.7 g

There are 433 calories in 100g of doritos

Nutrition in 100g of doritos

  • Calories: 433
  • Fat: 15.2 g
  • Carbs: 73.4 g
  • Fiber: 5.7 g
  • Protein: 8.7 g

There are 433 calories in 100g of doritos

Nutrition in 100g of doritos

  • Calories: 433
  • Fat: 15.2 g
  • Carbs: 73.4 g
  • Fiber: 5.7 g
  • Protein: 8.7 g

There are 433 calories in 100g of doritos

Nutrition in 100g of doritos

  • Calories: 433
  • Fat: 15.2 g
  • Carbs: 73.4 g
  • Fiber: 5.7 g
  • Protein: 8.7 g

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