Freekeh Hot Breakfast Cereal Pressure Cooker Recipe

Recipe Category: Breakfast


Freekeh Hot Breakfast Cereal Pressure Cooker Recipe


SERVES 6 – Cooker: 5- to 7-quart – Time: 10 minutes at HIGH pressure

  • 4½ cups water
  • 1½ cups cracked freekeh
  • 2 tablespoons butter or coconut oil
  • 1 (2-finger) pinch sea salt


  1. In a 5- to 7-quart pressure cooker, combine the ingredients
  2. You do not need to stir
  3. Close and lock the lid
  4. Set the burner heat to high
  5. When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
  6. Set a timer to cook for 10 minutes
  7. Remove the pot from the heat
  8. Open the cooker with the Natural Release method; let stand for 15 minutes
  9. At time, if the pressure is not all released, open the valve
  10. Be careful of the steam as you remove the lid
  11. Stir
  12. The mixture should be fairly loose, the grains soft and creamy
  13. Serve at once in warm shallow bowls

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