Greek Salad With Chicken

Keto Greek Salad

Keto Greek Salad

Ingredients

• 1 large head romaine lettuce
• 1 cup (60 g) chopped fresh parsley 1/2 cucumber, sliced
• 1 green pepper, sliced

Greek Lemon Dressing.:

• 1/4 sweet red onion, thinly sliced into rings
• 12 to 15 Greek olives
• 2 ripe tomatoes, cut into wedges
• 4 to 6 ounces (115 to 170 g) feta cheese, crumbled
• anchovy fillets packed in olive oil.

Method

1. Wash and dry your romaine and break or cut it into bite-sized pieces
2. Cut up and add the parsley, cucumber, and green pepper
3. Just before serving, pour on the Greek dressing and toss the salad like crazy
4. Arrange the onions, olives, and tomatoes artistically on top and sprinkle the crumbled feta in the middle
5. You can also add the anchovies at this point for those who like them

Makes 4 servings

1. Each with 16 grams of carbohydrates and 6 grams of fiber, for a total of 10 grams of usable carbs and 11 grams of protein