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Keto Haggis Recipe – Category: Keto

Keto Haggis Recipe


  • 120g Sausages, Cumberland if possible
  • 40g Butter
  • 15g coarse oatbran
  • 80g Black pudding, raw (minus skin)
  • 50g animal fat
  • 1 tsp dried herbs
  • 1 tsp onion salt


  1. Remove the sausage meat from the skin
  2. Mix with the black pudding, butter, herbs, fat & season with onion salt (optional)
  3. Form into an oval shaped ball
  4. Roll tightly in cling film to shape
  5. Make sure it is well wrapped with 3-4 layers twist the ends and tie to make a handle
  6. Place in a small pan of boiling water cover with a lid and simmer for 20 mins
  7. Cool in the cling film for a few minutes before serving
  8. You can freeze but make sure you reheat them thoroughly when serving

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