How Many Carbs in a Chocolate Donut

  • Comments Off on How Many Carbs in a Chocolate Donut

1 oz of chocolate donut100g of chocolate donut1 doughnut chocolate donut (3-3/4″ dia)1 doughnut, medium chocolate donut (approx 3″ dia)100g of chocolate donut100g of chocolate donut100g of chocolate donut

Doughnuts Cake Type Chocolate Sugared Or Glazed

Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 Chocolate Donut’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Chocolate Donut

desserts

Not Searching for How Many Carbs in a Chocolate Donut? You will find a search option at the top of the page. We have thousands of no nonsense Carbs pages aimed solely to get you where you want to go.

On Keto? DANGER: Too many carbs so 1 chocolate donut is definitely Not keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure 1 chocolate donut is part of YOUR healthy low-carb diet…

There are 15.7 net carbs in 1 oz of chocolate donut (28g)

Nutrition in 1 oz of chocolate donut

  • Calories: 115
  • Fat: 5.6 g
  • Carbs: 16.3 g
  • Fiber: 0.6 g
  • Protein: 1.3 g

There are 33.1 net carbs in 1 doughnut chocolate donut (3-3/4″ dia) (60g)

Nutrition in 1 doughnut chocolate donut (3-3/4″ dia)

  • Calories: 244
  • Fat: 11.9 g
  • Carbs: 34.4 g
  • Fiber: 1.3 g
  • Protein: 2.7 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 23.2 net carbs in 1 doughnut, medium chocolate donut (approx 3″ dia) (42g)

Nutrition in 1 doughnut, medium chocolate donut (approx 3″ dia)

  • Calories: 171
  • Fat: 8.4 g
  • Carbs: 24.1 g
  • Fiber: 0.9 g
  • Protein: 1.9 g

There are 55.2 net carbs in 100g of chocolate donut

Nutrition in 100g of chocolate donut

  • Calories: 407
  • Fat: 19.9 g
  • Carbs: 57.4 g
  • Fiber: 2.2 g
  • Protein: 4.5 g

There are 55.2 net carbs in 100g of chocolate donut

Nutrition in 100g of chocolate donut

  • Calories: 407
  • Fat: 19.9 g
  • Carbs: 57.4 g
  • Fiber: 2.2 g
  • Protein: 4.5 g

There are 55.2 net carbs in 100g of chocolate donut

Nutrition in 100g of chocolate donut

  • Calories: 407
  • Fat: 19.9 g
  • Carbs: 57.4 g
  • Fiber: 2.2 g
  • Protein: 4.5 g

Comments are closed.