Is Gatorade Zero Keto?

Gatorade Zero

Below you will find the calorie and nutrition data for your query ‘Is Gatorade Zero Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Gatorade Zero

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8 fl oz of gatorade zero100g of gatorade zero50g of gatorade zero75g of gatorade zero20g of gatorade zero40g of gatorade zero60g of gatorade zero

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Your daily carb intake on keto is around 20-50g per day.

Not many net carbs so gatorade zero is fairly keto friendly.

There are 36.8 net carbs in 8 fl oz of gatorade zero (1896g)

Nutrition in 8 fl oz of gatorade zero

  • Calories: 155
  • Fat: 0.2 g
  • Carbs: 36.8 g
  • Fiber: 0 g
  • Protein: 0.9 g

There are 1 net carbs in 50g of gatorade zero (50g)

Nutrition in 50g of gatorade zero

  • Calories: 4
  • Fat: 0 g
  • Carbs: 1 g
  • Fiber: 0 g
  • Protein: 0 g

Excellent website for a Sensible Keto Diet.  Can I practice intermittent fasting on keto? Do I need to count or restrict calories? Do I need to incorporate carbohydrate re-feed days? How can I tell if I am in ketosis? How long does it take to become keto-adapted? I’m physically active, can I still do a ketogenic diet? Should I track my ketones levels? If yes, how? What does being in a state of ketosis mean? What does insulin load and glycemic index refer to? What is keto-adaptation and what does it feel like? What is the keto flu and how can I avoid it? What is the difference between a low-carbohydrate diet and a ketogenic diet? What may put me out of ketosis and how can I get back into it quickly? Will the diet help with weight loss and improve my sugar levels?


There are 1.5 net carbs in 75g of gatorade zero (75g)

Nutrition in 75g of gatorade zero

  • Calories: 6
  • Fat: 0 g
  • Carbs: 1.5 g
  • Fiber: 0 g
  • Protein: 0 g

There are 0.4 net carbs in 20g of gatorade zero (20g)

Nutrition in 20g of gatorade zero

  • Calories: 2
  • Fat: 0 g
  • Carbs: 0.4 g
  • Fiber: 0 g
  • Protein: 0 g

There are 0.8 net carbs in 40g of gatorade zero (40g)

Nutrition in 40g of gatorade zero

  • Calories: 3
  • Fat: 0 g
  • Carbs: 0.8 g
  • Fiber: 0 g
  • Protein: 0 g

There are 1.2 net carbs in 60g of gatorade zero (60g)

Nutrition in 60g of gatorade zero

  • Calories: 5
  • Fat: 0 g
  • Carbs: 1.2 g
  • Fiber: 0 g
  • Protein: 0 g

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