Keto Chicken Camembert with Almonds Recipe

Keto Chicken Camembert With Almonds Recipe

Ingredients

• 4 boneless, skinless chicken breasts
• 6 tablespoons (84 g) butter, divided
• 8 ounces (225 g) Camembert
• 40 g slivered almonds 4 scallions, thinly sliced

Method

1. Place a chicken breast in a large, heavy, resealable plastic bag and pound it until its 1/4 inch (6 mm) thick
2. Repeat with the remaining chicken breasts
3. Melt 4 tablespoons (56 g) of the butter in a heavy skillet over medium heat
4. Saute the chicken until its golden on the first side
5. While the first side of the chicken is cooking, divide the cheese into four equal portions, peel off the white rind, and thinly slice each portion
6. Flip the chicken and lay a portion of cheese over each chicken breast
7. Melt the remaining 2 tablespoons (28 g) of butter in a small skillet and add the almonds
8. Stir until they’re lightly golden
9. When the second side of the chicken is golden and the cheese is melted, place each breast on a serving plate and divide the almonds evenly over them
10. Scatter a sliced scallion over each breast and serve

Makes 4 servings

1. Each with 4 grams of carbohydrates and 2 grams of fiber, for a total of 2 grams of usable carbs and 43 grams of protein

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