Keto Cocoa Recipe

Keto Cocoa Recipe

Ingredients

• 1 cup (240 ml) heavy cream
• 1 cup (240 ml) water
• 2 tablespoons (11 g) unsweetened cocoa powder
• 1 1/2 or 2 tablespoons (2 or 3 g) Splenda
• 2 tablespoons (16 g) vanilla whey protein powder Tiny pinch of salt

Method

1. Over the lowest possible heat (it doesn’t hurt to use a heat diffuser or a double boiler) combine the cream and water
2. When there starting to get warm, add the cocoa, Splenda, protein powder, and salt; whisk until well combined
3. Bring just barely to a simmer and then pour into cups

Makes 2 servings

1. Each with 10 grams of carbohydrates and 2 grams of fiber, for a total of 8 grams of usable carbs and 15 grams of protein

Full List of Keto Recipes
Full List of Drink Recipes