Keto Easy Apple Smoothie Recipe

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Recipe Category: Apple

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Keto Easy Apple Smoothie Recipe

Ingredients

  • 1 cup (245 g) plain non-fat yogurt
  • 1/2 cup (120 ml) low-carb milk
  • 2 tablespoons (16 g) vanilla whey protein powder
  • 2 tablespoons (28 ml) green apple sugar-free syrup
  • 1/4 teaspoon ground cinnamon
  • 1 pinch ground cloves

Method

  1. Combine all of the ingredients in your blender and blend until smooth and well combined

Makes 1 serving

  1. Each with 8 carbohydrate, 1 g dietary fiber, 7 g usable carbs

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