Keto Friendly Fruit Dip

Popular Recipes in the category KETO-DIP

From our Popular Recipe results for Keto Friendly Fruit Dip

Keto Easy Barbecue Sauce Recipe – Category: Keto

Keto Easy Barbecue Sauce Recipe

Ingredients

  • 1/4 cup (40 g) minced onion
  • 1 tablespoon (15 ml) oil
  • 1/2 cup (120 ml) red wine vinegar
  • 1 teaspoon blackstrap molasses
  • 1 cup (240 ml) Keto No-Sugar-Ketchup
  • 1/4 cup (6 g) plus 1 tablespoon (1.5 g) Splenda
  • 2 tablespoons (30 ml) water
  • 1/4 cup (60 ml) bourbon

Method

  1. In a saucepan, saute the onion in the oil for 4 or 5 minutes
  2. Stir in everything else and let it all simmer for 5 minutes or so

Makes about 2 cups (480 ml), or 16 servings of 2 tablespoons (30 ml) each grams carbohydrate, 1 gram fiber, for a usable carb count of 4 grams; a trace of protein

Full List of Dip Recipes

Full List of Keto Recipes

Recipes similar to Keto Friendly Fruit Dip Keyword=keto-dip