Keto Friendly Guacamole Recipe

Keto Curried Chicken Dip

Keto Curried Chicken Dip

Ingredients

• 1 can (5 ounces, or 140 g) chunk chicken, drained
• 3 ounces (85 g) light cream cheese
• 1 tablespoon (14 g) mayonnaise
• 2 tablespoons (20 g) minced red onion
• 3/4 teaspoon curry powder
• 1 teaspoon brown mustard
• 1/4 teaspoon hot pepper sauce, or to taste
• 2 tablespoons (10 g) minced fresh parsley

Method

1. Assemble everything in your food processor with the S-blade in place and pulse until its smooth
2. Put your dip in a pretty bowl and surround it with cucumber slices, celery sticks, and/or pepper strips

Makes 6 servings

1. Each with 7 g protein; 2 g carbohydrate; trace dietary fiber; 2 g usable carbs
2. Carb count does not include vegetable dippers