Recipe Category: Indian
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Ingredients
- oil or butter.
- 1 teaspoon black mustard seed
- 1 teaspoon turmeric
- 4 cups (280 g) shredded cabbage
- 1 teaspoon salt
Method
- Put a heavy skillet over medium heat
- Add a few tablespoons (30 to 45 ml) of oil or butter (I like to use coconut oil) and then the mustard seed and the turmeric
- Saute together for just a minute
- Stir in the cabbage, add the salt, and stir-fry for a few minutes, combining the cabbage well with the spices
- Add a couple of tablespoons (30 ml) of water, cover, and let the cabbage steam for a couple more minutes until it is tender-crisp
Makes 4 servings
- Each with 4 grams of carbohydrates and 2 grams of fiber, for a total of 2 grams of usable carbs and 1 gram of protein
Full List of Indian Recipes
Full List of Cabbage Recipes