Keto Ultra Meat Sauce Recipe

Keto Ultra Meat Sauce Recipe

Ingredients

• 1 1/2 pounds (680 g) ground beef
• 1 small onion, diced
• 1 clove garlic crushed
• 1 green pepper, diced
• 1 can (4 ounces, or 115 g) mushrooms, drained
• 2 cups (480 ml) low-carb spaghetti sauce

Method

1. Brown and crumble the ground beef in a large, heavy skillet
2. As the grease starts to collect in the skillet, add the onion, garlic, green pepper, and mushrooms
3. Continue cooking until pepper and onion are soft
4. Pour off the excess grease
5. Stir in the spaghetti sauce and serve

Makes 5 servings

1. Each with (if you use the lowest carbohydrate spaghetti sauce) 11 grams of carbohydrates and 4 grams of fiber, for a total of 6 grams of usable carbs and 25 grams of protein

Full List of Sauce Recipes
Full List of Meat Recipes