Lemon Juice Nutrition

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1 cup of lemon juice100g of lemon juice1 fl oz of lemon juice1 lemon yields lemon juice1 wedge yields lemon juice100g of lemon juice100g of lemon juice

Lemon Juice Raw

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Nutrition in 244g of lemon juice (Based on an average calorie intake of 2000 calories)
Women: Energy in 244g of lemon juice 73cals 4% of your daily calories.
Women: Protein in 244g of lemon juice 1g 1% of your daily protein.
Women: Carbs in 244g of lemon juice 16.8g 7% of your daily carbs.
Women: Fats in 244g of lemon juice 0.5g 1% of your daily maximum.
Men: Energy in 244g of lemon juice 73cals 3% of your daily calories.
Men: Protein in 244g of lemon juice 1g 1% of your daily protein.
Men: Carbs in 244g of lemon juice 16.8g 5% of your daily carbs.
Men: Fats in 244g of lemon juice 0.5g 1% of your daily maximum.

There are 73 calories in 1 cup of lemon juice (244g)

Nutrition in 1 cup of lemon juice

  • Calories: 73
  • Fat: 0.5 g
  • Carbs: 16.8 g
  • Fiber: 0.7 g
  • Protein: 1 g

There are 9.2 calories in 1 fl oz of lemon juice (30g)

Nutrition in 1 fl oz of lemon juice

  • Calories: 9.2
  • Fat: 0.1 g
  • Carbs: 2.1 g
  • Fiber: 0.1 g
  • Protein: 0.1 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 14 calories in 1 lemon yields lemon juice (48g)

Nutrition in 1 lemon yields lemon juice

  • Calories: 14
  • Fat: 0.1 g
  • Carbs: 3.3 g
  • Fiber: 0.1 g
  • Protein: 0.2 g

There are 1.8 calories in 1 wedge yields lemon juice (5.9g)

Nutrition in 1 wedge yields lemon juice

  • Calories: 1.8
  • Fat: 0 g
  • Carbs: 0.4 g
  • Fiber: 0 g
  • Protein: 0 g

There are 30 calories in 100g of lemon juice

Nutrition in 100g of lemon juice

  • Calories: 30
  • Fat: 0.2 g
  • Carbs: 6.9 g
  • Fiber: 0.3 g
  • Protein: 0.4 g

There are 30 calories in 100g of lemon juice

Nutrition in 100g of lemon juice

  • Calories: 30
  • Fat: 0.2 g
  • Carbs: 6.9 g
  • Fiber: 0.3 g
  • Protein: 0.4 g

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