Recipe Category: Dessert
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Low Fat Basil Cream Recipe
Ingredients
- 3/4 cup tightly packed fresh basil leaves
- 1/4 cup nonfat plain yogurt
- 1/2 clove garlic, crushed and peeled
- 1 1/2 teaspoons olive oil
- salt & freshly ground black pepper, to taste
Method
- In a blender, puree basil, yogurt and garlic until smooth.
- With the motor running, slowly add oil until blended.
- Season with salt and pepper.
- The cream will keep in the refrigerator for up to 8 hours.
MAKES ABOUT 1/2 Cup.
- Calories per tablespoon; 1 gram protein; 1 gram fat 0 gram saturated fat; 1 gram carbohydrate; 10 mg sodium; 0 mg cholesterol; 0 grams fiber
Full List of Dessert Recipes
Full List of Low-Fat Recipes