Masaledar Sem Spicy Freen Beans Indian Recipe

Masaledar Sem Spicy Freen Beans Indian Recipe

Ingredients

• 1 1/2 lb. Green beans (Trim the ends and then cut the beans in half crosswise.)
• 1 1/2″ long and Fresh ginger (Peel and chop coarsely.) 1″ thick piece
• 10 cloves Garlic peeled
• 1 cup Water
• 4 tblsp Vegetable oil
• 3 tsp Whole cumin seeds
• 2 tsp Ground coriander seeds
• 2 medium Tomatoes, peeled (put tomatoes in very hot water for a few seconds, peel off the skin and finely chop.)
• to taste salt
• freshly ground pepper.
• 3 tblsp Lemon juice (or to taste)

Method

1. Put ginger and garlic into a food processor and add 1/2 cup water.
2. Blend until fairly smooth.
3. Heat the oil in a wide, heavy saucepan over a medium flame.
4. When hot, put in the cumin seeds.
5. Stir for half a minute.
6. Pour in the ginger-garlic paste.
7. Stir and cook for about two minutes.
8. Put in the coriander and stir a few times.
9. Put in the chopped tomatoes.
10. Stir and cook for 2 minutes while mashing the tomato pieces with the back of a slotted spoon.
11. Put in the beans and salt and one cup of water and simmer them.
12. Cover, turn heat to low and cook for 8-10 minutes or until the beans are tender.
13. Remove the cover.
14. Add the lemon juice and a generous amount of freshly ground pepper.
15. Turn up the heat and boil away the remaining liquid, stirring the beans gently as you do so.

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