McDouble Nutrition

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Mcdonalds Double Cheeseburger

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Nutrition in 155g of mcdouble (Based on an average calorie intake of 2000 calories)
Women: Energy in 155g of mcdouble 406cals 20% of your daily calories.
Women: Protein in 155g of mcdouble 24g 27% of your daily protein.
Women: Carbs in 155g of mcdouble 29.1g 11% of your daily carbs.
Women: Fats in 155g of mcdouble 25g 30% of your daily maximum.
Men: Energy in 155g of mcdouble 406cals 16% of your daily calories.
Men: Protein in 155g of mcdouble 24g 21% of your daily protein.
Men: Carbs in 155g of mcdouble 29.1g 9% of your daily carbs.
Men: Fats in 155g of mcdouble 25g 28% of your daily maximum.

There are 406 calories in 1 sandwich mcdouble (155g)

Nutrition in 1 sandwich mcdouble

  • Calories: 406
  • Fat: 25 g
  • Carbs: 29.1 g
  • Fiber: 1.2 g
  • Protein: 24 g

There are 262 calories in 100g of mcdouble

Nutrition in 100g of mcdouble

  • Calories: 262
  • Fat: 16.1 g
  • Carbs: 18.8 g
  • Fiber: 0.8 g
  • Protein: 15.5 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 262 calories in 100g of mcdouble

Nutrition in 100g of mcdouble

  • Calories: 262
  • Fat: 16.1 g
  • Carbs: 18.8 g
  • Fiber: 0.8 g
  • Protein: 15.5 g

There are 262 calories in 100g of mcdouble

Nutrition in 100g of mcdouble

  • Calories: 262
  • Fat: 16.1 g
  • Carbs: 18.8 g
  • Fiber: 0.8 g
  • Protein: 15.5 g

There are 262 calories in 100g of mcdouble

Nutrition in 100g of mcdouble

  • Calories: 262
  • Fat: 16.1 g
  • Carbs: 18.8 g
  • Fiber: 0.8 g
  • Protein: 15.5 g

There are 262 calories in 100g of mcdouble

Nutrition in 100g of mcdouble

  • Calories: 262
  • Fat: 16.1 g
  • Carbs: 18.8 g
  • Fiber: 0.8 g
  • Protein: 15.5 g

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