Recipes For Weight Loss

Easy Chicken Salad

Easy Chicken Salad

Ingredients

• Serving Size : 6
• 4 broiler-fryer chicken breast halves – cooked skinned, bone
• 1 (8 ounce) ca water chestnuts – drained, sliced
• 3 green onions with tops – chopped
• 1/4 cup sesame seed – toasted
• 1/3 cup sliced almonds – toasted
• 1 tablespoon poppy seed
• 1 (3 ounce) ca chow mein noodles
• 1 medium head iceberg lettuce – broken into small pi
• DRESSING
• 4 tablespoons sugar
• 4 tablespoons cider vinegar
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 cup vegetable oil

Method

1. In large bowl, mix together chicken, water chestnuts, green onions, sesame seed, almonds and poppy seed.
2. Pour Dressing over chicken mixture and toss gently to mix well.
3. Refrigerate until chilled, about 2 hours.
4. At serving time, mix chicken mixture with noodles and lettuce.