Recipes With Hummus

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Hummus Home-Made

Hummus Home-Made

Ingredients

  • Serving Size : 4
  • 1 cup chickpeas – dry
  • 5 cups water
  • 6 bay leaves – or so
  • 3/4 cup chopped onion
  • 1 garlic clove
  • 2/3 cup tomato puree
  • 2 tablespoons lemon juice
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon paprika
  • 1/8 teaspoon cayenne
  • 1/4 teaspoon black pepper
  • 3/4 teaspoon salt

Method

  1. Sort and rinse the chick-peas, then soak overnight in water.
  2. Drain them, then add 5 cups of water and bay leaves.
  3. Bring to a boil, then reduce the heat to medium and cook for approximately 1 1/2 hours, or until the beans are completely soft.
  4. When cooked, drain the beans and puree until completely smooth in a food processor with the rest of the ingredients.
  5. Serving Ideas: garnish with Parsley

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