Slim Jim Keto

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1 oz of slim jim100g of slim jim1 piece of, large slim jim1 oz of slim jim100g of slim jim100g of slim jim100g of slim jim

Snacks Beef Jerky Chopped And Formed

Below you will find the calorie and nutrition data for your query ‘Slim Jim Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Slim Jim

snacks

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OK for a main meal or for lucky people with a high tolerance but maybe slim jim is not so keto friendly.

Your daily carb intake on keto is around 20-50g per day.

There are 2.6 net carbs in 1 oz of slim jim (28g)

Nutrition in 1 oz of slim jim

  • Calories: 104
  • Fat: 7.3 g
  • Carbs: 3.1 g
  • Fiber: 0.5 g
  • Protein: 9.4 g

There are 1.8 net carbs in 1 piece of, large slim jim (20g)

Nutrition in 1 piece of, large slim jim

  • Calories: 73
  • Fat: 5.1 g
  • Carbs: 2.2 g
  • Fiber: 0.4 g
  • Protein: 6.6 g

Excellent website for a Sensible Keto Diet.  Can I practice intermittent fasting on keto? Do I need to count or restrict calories? Do I need to incorporate carbohydrate re-feed days? How can I tell if I am in ketosis? How long does it take to become keto-adapted? I’m physically active, can I still do a ketogenic diet? Should I track my ketones levels? If yes, how? What does being in a state of ketosis mean? What does insulin load and glycemic index refer to? What is keto-adaptation and what does it feel like? What is the keto flu and how can I avoid it? What is the difference between a low-carbohydrate diet and a ketogenic diet? What may put me out of ketosis and how can I get back into it quickly? Will the diet help with weight loss and improve my sugar levels?

There are 2.6 net carbs in 1 oz of slim jim (28g)

Nutrition in 1 oz of slim jim

  • Calories: 104
  • Fat: 7.3 g
  • Carbs: 3.1 g
  • Fiber: 0.5 g
  • Protein: 9.4 g

There are 9.2 net carbs in 100g of slim jim

Nutrition in 100g of slim jim

  • Calories: 367
  • Fat: 25.6 g
  • Carbs: 11 g
  • Fiber: 1.8 g
  • Protein: 33.2 g

There are 9.2 net carbs in 100g of slim jim

Nutrition in 100g of slim jim

  • Calories: 367
  • Fat: 25.6 g
  • Carbs: 11 g
  • Fiber: 1.8 g
  • Protein: 33.2 g

There are 9.2 net carbs in 100g of slim jim

Nutrition in 100g of slim jim

  • Calories: 367
  • Fat: 25.6 g
  • Carbs: 11 g
  • Fiber: 1.8 g
  • Protein: 33.2 g

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