Soy Sauce Nutrition

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20 cup of soy sauce1 tbsp of soy sauce1 tsp of soy sauce100g of soy sauce100g of soy sauce100g of soy sauce100g of soy sauce

Soy Sauce Made From Hydrolyzed Vegetable Protein

Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Soy Sauce is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Soy Sauce carb content can be variable and those calories need counting for weight loss.  Eat Soy Sauce in moderation.

Below you will find the calorie and nutrition data for your query ‘Soy Sauce Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Soy Sauce

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Nutrition in 11.6g of soy sauce made from hydrolyzed vegetable protein (Based on an average calorie intake of 2000 calories)
Women: Energy in 11.6g of soy sauce made from hydrolyzed vegetable protein 6.8cals 0% of your daily calories.
Women: Protein in 11.6g of soy sauce made from hydrolyzed vegetable protein 0.8g 1% of your daily protein.
Women: Carbs in 11.6g of soy sauce made from hydrolyzed vegetable protein 0.9g 0% of your daily carbs.
Women: Fats in 11.6g of soy sauce made from hydrolyzed vegetable protein 0.1g 0% of your daily maximum.
Men: Energy in 11.6g of soy sauce made from hydrolyzed vegetable protein 6.8cals 0% of your daily calories.
Men: Protein in 11.6g of soy sauce made from hydrolyzed vegetable protein 0.8g 1% of your daily protein.
Men: Carbs in 11.6g of soy sauce made from hydrolyzed vegetable protein 0.9g 0% of your daily carbs.
Men: Fats in 11.6g of soy sauce made from hydrolyzed vegetable protein 0.1g 0% of your daily maximum.

There are 6.8 calories in 20 cup of soy sauce (12g)

Nutrition in 20 cup of soy sauce

  • Calories: 6.8
  • Fat: 0.1 g
  • Carbs: 0.9 g
  • Fiber: 0.1 g
  • Protein: 0.8 g

There are 3.5 calories in 1 tsp of soy sauce (6g)

Nutrition in 1 tsp of soy sauce

  • Calories: 3.5
  • Fat: 0 g
  • Carbs: 0.5 g
  • Fiber: 0 g
  • Protein: 0.4 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 58 calories in 100g of soy sauce

Nutrition in 100g of soy sauce

  • Calories: 58
  • Fat: 0.5 g
  • Carbs: 7.8 g
  • Fiber: 0.5 g
  • Protein: 7 g

There are 58 calories in 100g of soy sauce

Nutrition in 100g of soy sauce

  • Calories: 58
  • Fat: 0.5 g
  • Carbs: 7.8 g
  • Fiber: 0.5 g
  • Protein: 7 g

There are 58 calories in 100g of soy sauce

Nutrition in 100g of soy sauce

  • Calories: 58
  • Fat: 0.5 g
  • Carbs: 7.8 g
  • Fiber: 0.5 g
  • Protein: 7 g

There are 58 calories in 100g of soy sauce

Nutrition in 100g of soy sauce

  • Calories: 58
  • Fat: 0.5 g
  • Carbs: 7.8 g
  • Fiber: 0.5 g
  • Protein: 7 g

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