Sweet Potatoes and Apples Slow Cooker Recipe

Sweet Potatoes And Apples Slow Cooker Recipe

Ingredients

• 6 sweet potatoes, peeled and cubed
• 2 apples, peeled and sliced
• ¼ teaspoon pepper
• 1 tsp sage
• 1 tsp cinnamon
• ¼ cup (55 g) unsalted butter, melted
• ¼ cup (80 g) maple syrup

Method

1. Place half the sweet potatoes in slow cooker
2. Layer half the apple slices on top
3. Mix together pepper, sage, and cinnamon; sprinkle half over apples
4. Mix together butter and maple syrup
5. Spoon half over the top
6. Repeat layers
7. Cover and cook on low 6 to 8 hours or until potatoes are soft, stirring occasionally
8. Yield: 6 servings
9. Per serving: 122 g water; 192 calories (36% from fat, 3% from protein, 62% from carb)

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