Tacos

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Taco Bake Slow Cooker Recipe – Category: Slow-Cooker

Taco Bake Slow Cooker Recipe

Ingredients

  • 1½ pounds (680 g) extra-lean ground beef, browned
  • 1 can (14 ounces, or 400 g) no-salt-added diced tomatoes
  • 115g diced green chilies
  • 2 tbsps (15 g) salt-free mexican seasoning
  • ¼ cup (60 ml) water
  • corn tortillas, cut in ½-inch (1.3 cm) strips
  • ½ cup (115 g) fat-free sour cream
  • 1 cup (115 g) shredded Cheddar cheese

Method

  1. Combine beef, tomatoes, chilies, Mexican seasoning, and water in slow cooker
  2. Stir in tortilla strips
  3. Cover and cook on low 7 to 8 hours
  4. Spread sour cream over casserole
  5. Sprinkle with cheese
  6. Cover and let stand 5 minutes until cheese melts
  7. Yield: 6 servings
  8. Per serving: 194 g water; 437 calories (61% from fat, 27% from protein, 12% from carb)

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