Sweet Potato Broccoli Salad Pomegranate-Peanut Dressing Recipe

In a large saucepan, bring the sweet potatoes and enough water to cover to boil over high heat Reduce heat to medium and simmer until tender, but still firm, about 30 minutes Drain and cool, then peel Read More …

Keto Kentucky Fried Chicken Recipe

Add the spices to a small food processor until they’re all uniform in size and the thyme, basil and oregano aren’t larger in size anymore Add the flour in a bowl with all the herbs and spices and mix Read More …

Gingered Brownies Recipe

To start this recipe you can turn on the oven and allow it to warm up to 350 degrees while greasing your baking pan with the coconut oil Next, bring out your saucepan and warm up the honey and oil on Read More …

Keto Kimchi Recipe

Cut the napa cabbage in half longways, then in half again longways Cut the core out of the four quarters Cut the cabbage into squares (about 2-3 inches square), pop it in a bowl with the carrots Sprin Read More …

Keto Korean Barbecue Tacos Recipe

To prepare the walnuts, place them in a small dish and either cover with cold water and let soak in the fridge overnight or cover with near-boiling water and let soak for 30 minutes To make the fillin Read More …

Keto Garlic Ginger Coleslaw Recipe

To make the dressing, whisk together the ingredients for the dressing in a small bowl and set aside Put both types of cabbage, the carrots, scallions, and sesame seeds in a large salad bowl Pour the d Read More …

Keto Crispy Broccoli Bites Recipe

Preheat the oven to 350°F (177°C) and line a rimmed baking sheet with parchment paper Place all the ingredients except the broccoli in a medium-sized mixing bowl and mix until smooth Add the broccoli Read More …

Keto Carrot Ginger Soup Recipe

Heat the oil in a large saucepan over medium heat Add the carrots and ginger and cook for about 5 minutes, stirring occasionally, until the carrots begin to soften Add the broth and coconut milk to th Read More …

Keto Spicy Coconut Soup Recipe

Heat the coconut milk, broth, tamari, chili paste, garlic, ginger, and lime juice in a large saucepan over medium heat, stirring just to mix the ingredients, about 5 minutes Drain, press, and cut the Read More …

Keto Thai Tom Kha Gai Recipe

Heat the avocado oil in a large pot or Dutch oven over medium heat Add the onion and cook, stirring occasionally, until the edges begin to brown, about 5 to 8 minutes Add the garlic and mushrooms and Read More …

Keto Teriyaki Tofu Recipe

Slice the cauliflower into small pieces (rice-sized pieces) and place in the steamer basket above water Cook for 10-15 mins Cut the tofu into large cubes, and pat dry with a paper towel Place the coco Read More …

Keto Tofu Salad With Sesame Dressing Recipe

To prepare the marinated tofu, mix the tofu (chopped into small cubes) with 1 tablespoon of soy sauce and 1 tablespoon of olive oil Place the tofu in the fridge and wait at least 20 minutes (or up to Read More …

Keto Chinese Ground Beef Skillet Recipe

Heat the oil in a pan over a moderate flame. Now, cook the ground chuck until it is no longer pink. Reserve. Then, cook the shallot, garlic, ginger, pepper, and mushrooms in pan drippings. Add the rem Read More …

Keto Catfish and Cauliflower Casserole Recipe

Start by preheating your oven to 390 degrees F. Now, lightly grease a casserole dish with a nonstick cooking spray. Then, heat the oil in a pan over medium-high heat; once hot, cook the cauliflower an Read More …

Keto Fish and Vegetable Medley Recipe

Heat the oil in a pot over moderate heat. Cook the scallion until tender and aromatic; now, add ginger and garlic and cook an additional 40 seconds, stirring frequently. Add the remaining ingredients Read More …

Keto Country-Style Pork Stew Recipe

Melt the lard in a saute pan that is preheated over medium heat. Then, cook the leeks, garlic, and ginger until aromatic, about 3 minutes. Add bell pepper and cook for a further 2 minutes, stirring pe Read More …

Keto Filipino Nilaga Soup Recipe

Melt the butter in a pot over medium-high heat. Then, cook the pork ribs on all sides for 5 to 6 minutes. Add the shallot, garlic and ginger; cook an additional 3 minutes. Add the remaining ingredient Read More …

Keto Pork Tenderloin with Southern Cabbage Recipe

Season the pork with salt, black pepper, granulated garlic, ginger powder, and sage. Melt the lard in a pan over moderate heat. Sear the pork for 7 to 8 minutes, turning periodically. In a pan that is Read More …

Keto Easy Turkey Curry Recipe

Heat sesame oil in a saute pan. Add the turkey and cook until it is light brown about 7 minutes. Add garlic, chili pepper, turmeric powder, ginger powder, and curry paste and cook for 3 minutes longer Read More …

Keto Cinnamon Ginger Fat Bombs Recipe

Melt the butter and coconut oil over low heat. Add the coconut, cinnamon, ginger, vanilla, stevia and sea salt. Mix well to combine. Pour the mixture into silicone candy molds and place in the freezer Read More …

Keto Chicken Coconut Curry with Broccoli Rice Recipe

Heat half the oil in a large saucepan or wok over high heat. Add half the chicken and cook, stirring occasionally, for 2-3 minutes or until browned. Transfer to a plate. Repeat with the remaining chic Read More …

Keto Coconut Curry Chicken Recipe

Heat oil in a large saute pan over medium heat. Add the onion and saute for about 7 to 10 minutes, until translucent and browned. Push the onion to the side. Increase heat to medium high. Add another Read More …

Keto Spicy Pumpkin Fat Bombs Recipe

Melt the coconut oil in the microwave and add to the butter. Mix well until light and creamy. Add the pumpkin and mix well until smooth. Whisk in the stevia and spices. Using a spoon, drop the mixture Read More …

Watermelon Ginger Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Pumpkin Pie Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Molasses Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Lemon Ginger Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Ginger Coconut Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Gingerberry Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Banana Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Carrot Tomato Juice Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …

Keto Asian Coconut Custard Recipe

Spray a 6-cup 1 4-L glass casserole dish with nonstick cooking spray Put the honey and molasses in the casserole dish Cover the casserole dish with plastic wrap or a plate and microwave on high for 2 Read More …

Keto Easy Key Lime Pie Recipe

Preheat your oven to 325°F (170°C, or gas mark 3) In a food processor with the S-blade in place, grind the almonds fine Add the protein powder, the Splenda, and the ground ginger and pulse to mix Now Read More …

Keto Lime Cheesecake with Ginger Crust Recipe

Preheat oven to 325°F (170°C, or gas mark 3) With an electric mixer, beat the Neufchatel or cream cheese until smooth and fluffy Beat in the Splenda, eggs, and yogurt, in that order, beating well afte Read More …

Keto Gingerbread Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) In a mixing bowl, combine the almonds, protein powder, baking soda, salt, ginger, cinnamon, and Splenda and mix them well In a separate bowl or measuri Read More …

Keto Tequila Lime Marinade Recipe

Combine all the ingredients in a large stainless steel or enamel pot-no iron, no aluminum This is an acidic mixture, and if you use iron or aluminum you’ll end up with your chutney chock full of iron, Read More …

Keto Pepper Steak Rub Recipe

Just stir everything together and rub on whatever you feel like barbecuing! Makes about 7 servings of 1 tablespoon each grams of carbohydrate, a trace of fiber and a trace of protein Read More …

Keto Cajun Seasoning Recipe

Just measure everything and stir it together Use it to marinate or season whatever you like! Makes 1 1/4 cups (300 ml), or 5 servings of 1/4 cup (60 ml) g protein; 6 g carbohydrate; trace dietar Read More …

Keto Chicken Rub Recipe

Put all the ingredients in a food processor with the S-blade in place and process until the mixture is fairly smooth You’ll get a soft paste that looks like mud but smells like heaven! Smear this over Read More …

Keto Honey Mustard Dipping Sauce Recipe

Combine everything Makes just under about 70 ml, or enough for about 4 people sharing Each serving 3 grams of carbohydrates, with a trace of fiber and protein Read More …

Keto Easy Mustard Sauce Recipe

Mince the jalapeno (don’t forget to wash your hands afterward!) Measure everything into a saucepan and whisk together well Turn heat to low and bring to a simmer Let simmer for 5 to 10 minutes M Read More …

Keto Easy Steak Sauce Recipe

Pour the soda into a saucepan and turn the heat under it to medium-low While that’s heating, measure the other ingredients into the sauce By the time you get to the ketchup, it should be simmering Whi Read More …

Keto Florida Sunshine Barbecue Sauce Recipe

Measure everything into a saucepan and whisk together well Simmer on low for 5 to 10 minutes Makes Roughly 1 1/4 cups (300 ml), or 10 servings of 2 tablespoons (30 ml) each grams carbohydrate, w Read More …

Keto Cape Town Lamb Steaks Recipe

First get a grill going-set your gas grill to medium to medium-low or let your coals get thoroughly white Mix together everything but the steaks Pour some sauce into a small bowl and brush the steaks Read More …

Keto Apricot Horseradish BBQ Sauce Recipe

Put everything in a blender or in a food processor with the S-blade in place and process until smooth Makes roughly 1 cup (240 ml), or 8 servings of 2 tablespoons (30 ml) each grams of carbohydr Read More …

Keto Apricot White Wine Sauce Recipe

Put all the ingredients in a blender and run it until everything is well combined and smooth If you’d like it a little thinner, add another tablespoon (15 ml) of chicken broth Makes About 2 cups Read More …

Keto Five-Spice Lamb Steak Recipe

Slash the edges of the lamb steak to keep it from curling In a big, heavy skillet over medium heat, start pan-frying the lamb steak in the oil You’ll want to give them about 6 minutes per side While t Read More …

Keto Hot Indian Lamb and Cauliflower Recipe

Trim the lamb well and cut it into 1/2- to 1-inch 1 to 2 5-cm cubes Put it in a mixing bowl and add the garlic, ginger, red pepper, cumin, and pepper Stir to coat all the lamb cubes evenly and let the Read More …

Keto Ham and Beans Skillet Recipe

Start to saute the ham in the butter or oil over medium heat-you’re just browning it a little While that’s happening, put the beans in a microwaveable casserole dish, add a couple of tablespoons (30 m Read More …

Keto Orange Rib Glaze Recipe

Simply stir everything together and brush evenly over Orange Brined Ribs in the last 20 minutes of cooking This is just enough to make a thin glaze over the ribs Its not enough to spoon over them at t Read More …

Keto Hoisin Basted Ribs Recipe

Simmer the ribs first for this one-put them in a pot big enough to hold them and cover them with water You can add a little soy sauce and Splenda, if you like Bring them to a simmer and let them simme Read More …

Keto Hot Asian Ribs Recipe

Put the ribs in a slow cooker In a bowl, mix together the remaining ingredients Pour the sauce over the ribs Cover the slow cooker, set it to low, and let it cook for 8 to 9 hours Makes 6 servin Read More …

Keto Maple-Spice Country-Style Ribs Recipe

Put the ribs in a slow cooker In a bowl, mix together the remaining ingredients Pour the mixture over the ribs Cover the slow cooker, set it to low, and let it cook for 9 hours Makes 6 servings< Read More …

Keto Chinese Pork Recipe

Mix together everything from the soy sauce through the ginger Put the ribs in a shallow, large pan or a resealable plastic bag Reserve some marinade for basting and pour the rest over them If you’re u Read More …

Keto Marinated Ribs Recipe

Wood chips or chunks, soaked for at least 30 minutes Combine everything but the ribs and the oil Put the ribs in a large resealable plastic bag Reserve some of the vinegar mixture for basting, pour th Read More …

Keto Luau Burgers Recipe

Preheat an electric tabletop grill Place the pork, onion, pepper, ginger, garlic, soy sauce, egg, pork rinds, pepper, and salt in a food processor with the S-blade in place You’ll need a full-size foo Read More …

Keto Ginger Sesame Pork Recipe

Slice the boneless pork loin as thinly as you can- it helps to have it half-frozen Mix together everything else in a medium-size bowl Add the pork, stir to coat, and let it marinate for at least a hal Read More …

Keto Apple-Mustard Pork Steaks Recipe

Place the pork steaks on a plate with a rim Mix together everything else, reserving some marinade for basting, and pour the rest over the steaks Turn the steaks once or twice to coat and let them sit Read More …

Keto Lemon-Ginger Pork Chops Recipe

In a large, heavy skillet over medium high heat, brown the pork chops on both sides in the olive oil Mix together everything else but the scallion and pour into the skillet Turn the chops to coat both Read More …

Keto Gingersnap Pork Recipe

In a heavy skillet over medium-high heat, start browning the chops in the oil While that’s happening, put the vinegar, pepper, cloves, tomato paste, Splenda, ginger, lemon juice, and salt in a blender Read More …

Keto Polynesian Pork Recipe

Preheat the oven to 325°F (170°C, or gas mark 3) Put the pork chops in a large resealable plastic bag Combine the soy sauce, garlic, Splenda, molasses, and ginger, mixing them in a blender for a secon Read More …

Keto Rosemary-Ginger Ribs with Apricot Glaze Recipe

Sprinkle both sides of the slab of ribs generously with the Rosemary-Ginger Rub Curl the slab of ribs around and fit it down into your slow cooker Cover and set the slow cooker on low Forget about it Read More …

Keto Asian Slow-Cooker Short Ribs Recipe

In a big, heavy skillet, brown the ribs all over in the oil Transfer the ribs to a slow cooker Add the celery, carrot, and onion to the skillet and saute over medium-high heat until they soften and st Read More …

Ginger Keto Beef Recipe

Place the oil in a large, heavy skillet and brown the roast in it over medium-high heat When both sides are well-seared, add the onion, garlic, and tomatoes In a bowl, stir the Splenda and ginger into Read More …

Keto Sauerbraten Recipe

Pierce the beef all over with a fork In a deep, non-reactive bowl (stainless steel, glass, or enamel), combine the vinegar, water, onion, bay leaves, pepper, and Splenda Place the beef in the marinade Read More …

Keto Ginger Marinated Steaks Recipe

First, sprinkle a teaspoon of tenderizer over one side of the meat, pierce it all over with a fork, flip it over, and repeat with the rest of the tenderizer Now put the meat in a large resealable plas Read More …

Keto Spicy Chuck Recipe

Sprinkle half the tenderizer over one side of the steak, pierce it all over with a fork, turn it, and repeat with the rest of the tenderizer This one works best with a shallow, flat, large pan Place t Read More …

Keto Minced Beef Stir-Fry Recipe

Have everything chopped, thawed, sliced, and prepped before you start cooking! In a bowl, combine 1 tablespoon (15 ml) soy sauce, 1 1/2 tablespoons (23 ml) sherry, and the garlic Add the ground beef a Read More …

Keto Sesame Orange Duck Recipe

Light a charcoal fire or preheat a gas grill Mix together the soy sauce, orange marmalade, orange extract, Splenda, garlic, ginger, and vinegar in a bowl Tear off 4 sheets of heavy-duty aluminum foil, Read More …

Keto Crunchy Pekin Burger Recipe

Preheat an electric tabletop grill Chop the water chestnuts a bit and slice the scallions Put them in a mixing bowl with all the other burger ingredients and use clean hands to mix them well Form into Read More …

Keto Asian Turkey Burgers Recipe

Combine all the ingredients in a big bowl and with clean hands squeeze it together until its very well combined Divide into three equal portions and form into burgers about 3/4 inch (2 cm) thick Spray Read More …

Keto Thai Turkey Loaf Recipe

Place the turkey in a big mixing bowl Place the onion, mushrooms, and garlic in a food processor Pulse until everything is chopped medium-fine Add it to the turkey Add the lemon juice, 2 tablespoons ( Read More …

Keto Slow-Cooker Ethiopian Chicken Stew Recipe

Place the everything but the guar or xanthan in a slow cooker Cover the slow cooker, set it to low, and let it cook for 5 to 6 hours If you’d like to make this really stew like, you can pick the meat Read More …

Keto Moroccan Stewed Chicken Recipe

Heat the oil in a Dutch oven over medium heat and brown the chicken in the oil When the chicken is golden all over, remove it from the Dutch oven and pour off the fat Put the chicken back in the Dutch Read More …

Keto Easy Thai Peanut Sauce Recipe

Put everything in a blender or a food processor with the S-blade in place and process until smooth Makes roughly 1 cup (240 ml), or 8 servings of 2 tablespoons each grams of carbohydrate per ser Read More …

Keto Chili-Lime Chicken Recipe

Place the chicken in a big resealable plastic bag Mix together everything else, pour it into the bag with the chicken, press out the air, and seal the bag Throw the bag in the fridge and let the chick Read More …

Keto Thai Chicken Hot Pot Recipe

Put the chicken in your slow cooker and add the carrot, onion, and garlic In a blender, combine the coconut milk, ginger, fish sauce or soy sauce, lime juice, Splenda, hot pepper sauce, and peanut but Read More …

Keto Singapore Chicken Recipe

Have the chicken sliced, the ingredients measured, the pepper minced, and everything standing by and ready to go before starting to cook-once you start stir-frying, this goes very quickly Put a wok or Read More …

Keto Chicken Vindaloo Recipe

Put the chicken, onion, and garlic in a slow cooker In a bowl, stir together the remaining ingredients Pour the mixture over the chicken Cover the slow cooker, set it to low, and let it cook for 6 to Read More …

Keto Orange Teriyaki Chicken Recipe

Pour the vegetables into a slow cooker Place the chicken on top In a bowl, combine the broth and the next 8 ingredients (through ginger), stirring well Pour the mixture over the chicken and vegetables Read More …

Keto Citrus Chicken Recipe

To make the chicken: Combine the onion, garlic, lemon juice, orange extract, soy sauce, rice vinegar, 1/4 cup (6 g) Splenda, ginger, and 1 tablespoon (15 g) mustard Put the chicken in a big resealable Read More …

Keto Seriously Spicy Citrus Chicken Recipe

Cut the chicken into 4 servings, if necessary Saute the chicken in the olive oil over medium-high heat, covering the pan but tilting the lid While its sauteing, mix together the lime juice, lemon juic Read More …

Keto Chicken-Almond Stir-Fry Recipe

Heat a couple of teaspoons of the peanut oil in a wok or large, heavy skillet over high heat Add the almonds and stir-fry them until they’re light golden Remove and set aside Heat another couple of ta Read More …

Keto Thai Chicken Bowls Recipe

Place the chicken in a slow cooker Top with the garlic, onion, celery, ginger, five-spice powder, salt, and lemon juice In a bowl, combine the hot pepper sauce, if using, with the broth and pour it in Read More …

Keto Middle Eastern Skillet Chicken Recipe

Cut the chicken breasts into cubes Heat the olive oil over medium heat in a heavy skillet and add the chicken and onions Saute for a couple of minutes and then stir in the coriander, cumin, cinnamon, Read More …

Keto Bourbon Chicken Wings Recipe

Put your wings into a large resealable plastic bag Mix together everything else Reserve some of the marinade for basting and pour the rest over the wings Press out the air, seal the bag, and toss it i Read More …

Keto Korean Barbecued Chicken Recipe

Put the chicken in a large resealable plastic bag Mix together everything else Reserve some marinade for basting and pour the rest over the chicken Press out the air, seal the bag, and toss it in the Read More …

Keto Sweet and Spicy Shrimp Recipe

In a large, heavy skillet over medium low, heat the oil and add the cayenne, five-spice powder, garlic, ginger, and onion Stir for about 2 minutes or until fragrant, taking care not to let the garlic Read More …

Keto Scallops with Moroccan Spices Recipe

In a big, heavy skillet, heat the olive oil and butter over medium heat and swirl them together Add the garlic, let it cook for just a minute, and then add the cumin, ginger, paprika, and hot pepper s Read More …

Keto Citrus-Ginger Mahi-Mahi Recipe

Start a charcoal fire or preheat a gas grill before starting to prepare your food so you’re not hanging around waiting for your fire to be ready On a plate with a rim or a glass pie plate, mix togethe Read More …

Keto Indonesian Grilled Catfish Recipe

Lay the catfish in a glass pie plate Mix together everything else and pour over the catfish, turning to coat Stash the whole thing in the fridge for at least a half hour, and a few hours would be grea Read More …

Keto Salmon in Ginger Cream Recipe

Melt the butter in a heavy skillet over medium-low heat and start sauteing the salmon in it-you want to saute it for about 4 minutes per side While the fish is sauteing, crush the garlic, mince the sc Read More …

Keto Chinese Steamed Fish Recipe

Lay the fish fillets on a piece of heavy-duty aluminum foil and turn the edges of the foil up to form a lip Mix together the sherry, soy sauce, ginger, garlic, and sesame oil Fit a rack-a cake-cooling Read More …

Keto Ginger Mustard Fish Recipe

In a large, heavy skillet, start sauteing the fish in the butter over medium-low heat; 4 to 5 minutes per side should be plenty Remove the fish to a plate Add the garlic, ginger, mustard, and water to Read More …

Keto Spicy Sesame Noodles with Vegetables Recipe

Place the spaghetti squash in a large mixing bowl In a separate bowl, combine the water, soy sauce, tahini, rice vinegar, and pepper flakes, mixing well Pour over the spaghetti squash and set aside Pl Read More …

Keto Cranberry-Peach Chutney Recipe

Combine everything but the baking soda in a slow cooker Cover the slow cooker, set it to low, and let it cook for 3 hours, stirring once halfway through When the times up, stir in the baking soda and Read More …

Keto Ginger Stir-Fry Broccoli Recipe

Heat the peanut oil in a wok or heavy skillet over high heat Add the garlic and the broccoli and stir-fry for 7 to 10 minutes or until the broccoli is tender crisp Stir in the ginger and soy sauce, st Read More …

Keto Hot-and-Sour Soup Recipe

Put the broth in a soup pot and set it over medium heat Add the ginger to the broth and let it simmer for a few minutes While the broth simmers, slice the pork into small cubes or strips Stir the pork Read More …

Keto Stir-Fry Soup Recipe

Pour the chicken broth into a large microwaveable bowl or pitcher Put it in the microwave and heat it for 10 minutes on high Slice the pork or chicken as thin as possible This is easier if the meat is Read More …

Keto Chinese Soup with Bok Choy and Mushrooms Recipe

In a large saucepan over medium-high heat, combine the chicken broth, ginger, and soy sauce Let them simmer together for 5 minutes Now add the mushrooms and pork Let the soup simmer for another 15 min Read More …

Keto Thai Chicken Soup Recipe

In a big, heavy saucepan, start heating the chicken broth while you cut the chicken breast into small cubes or thin strips Throw your cut-up chicken into the pot, along with the lemon juice, lime juic Read More …

Keto Egg-drop Soup Recipe

Put 1 cup (240 ml) or so of the chicken broth in your blender, turn it on low, and add the guar (if using) Let it blend for a second and then put it in a large saucepan with the rest of the broth If y Read More …

Keto Ginger Salad Dressing Recipe

Simply assemble everything in your blender and run for 10 to 15 seconds Store in a snap-top container in the fridge Makes 1 1/2 cups (360 ml), or 12 servings of 2 tablespoons (30 ml) Eac Read More …

Keto Ginger-Almond Chicken Salad Recipe

Marinate the chicken breasts in the Teriyaki Sauce for at least 30 minutes, and all day wont hurt a bit When mealtime rolls around, plug in your electric tabletop grill to preheat While that’s happeni Read More …

Keto Thai Cobb Salad Recipe

Put the chicken in a resealable plastic bag with the Teriyaki Sauce Seal the bag, pressing out the air as you go, and turn the bag a few times to coat Let the chicken marinate for at least 1/2 hour, a Read More …

Keto Oriental Chicken Rice and Walnut Salad Wrapped in Lettuce Recipe

First, run your cauliflower through the shredding blade of your food processor Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, cover, and cook it on high for Read More …

Keto Asian Ginger Slaw Recipe

Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Read More …

Keto Thai Cucumber Salad Recipe

Using a food processor with the S-blade in place, put the onion and jalapeno in the food processor and pulse until they are both finely chopped Remove the S-blade and put on the slicing disk Quarter t Read More …

Keto Parmesan Bean Salad Recipe

Steam or microwave the green beans until they’re tender-crisp Let the beans cool a bit and then stir in the onion, oil, vinegar, salt, paprika, ginger, and Parmesan cheese Chill well and serve M Read More …

Keto Gingerbread Waffles Recipe

Preheat waffle iron Combine almond meal, protein powder, salt, Splenda, baking powder, and ginger In a glass measuring cup, whisk together the low-carb or cream and water and the eggs and then stir th Read More …

Keto Eggs Fu Yong Recipe

Beat the eggs with the sherry and the soy sauce Set aside In a large skillet, heat a few tablespoons of oil over high heat Add the ginger, then the meat and remaining ingredients Stir-fry until the on Read More …

Keto Colombo Meatballs with Jerk Sauce Recipe

To make the meatballs: In a big mixing bowl, add the lamb, egg, minced onion, coriander, turmeric, anise seed, minced garlic, dry mustard, lemon juice, Splenda, and salt Using clean hands, mix it all Read More …

Keto Asian Pumpkin Seeds Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) In a mixing bowl, combine the pumpkin seeds, soy sauce, ginger, and Splenda, mixing well Spread the pumpkin seeds in a shallow roasting pan and roast f Read More …

Keto Chinese Sticky Wings Recipe

Cut your wings into drumettes if they are whole Put your wings in a big resealable plastic bag Mix together everything else, reserving some marinade for basting, and pour the rest into the bag Seal th Read More …

Keto Chai Recipe

Combine the fennel, cardamom, cloves, cinnamon, ginger, peppercorns, bay leaf, and water Bring this to a simmer, and let it simmer for 5 minutes Add the tea, turn off the heat, cover, and let the mixt Read More …

Keto Aloo Gobi Indian Recipe

Make Masala with leek, garlic, ginger, and tomatoes. Add turmeric and spices. Break the cauliflower in flowerets Cut the potatoes into cubes (8 pieces each) Add both to Masala and lower heat to simmer Read More …