Keto Chili Recipe

This recipe will start out by forming the beef into patties Heat a little of the oil into a soup pot before adding the black pepper into it Next, take the bell peppers and saute them in the oil in the Read More …

Keto Pizza Recipe

For this recipe you will need to turn the oven up so it reaches 350 degrees While the oven is heating up, you can take out a bowl and mix together the almond flour, almond butter, eggs, and salt Befor Read More …

Keto Spaghetti Recipe

To start this recipe, you can heat up your skillet and add in some olive oil When the olive oil has heated up, you can add in the garlic and the meat and allow them to cook for a few minutes, making s Read More …

Keto Burgers Recipe

This easy recipe will start by taking out a bowl and mixing together the salt and pepper with the meat Once everything is properly mixed together, you can take it and form 4 patties that are about eve Read More …

Keto Easy Buffalo Jackfruit Tacos Recipe

Heat the buttery spread and hot sauce in a small frying pan over medium heat until melted together Add the jackfruit Using a fork, mash the jackfruit to break up and separate the larger pieces; it sho Read More …

Keto Easy Meal Prep Chili Recipe

To Make In A Slow Cooker.Place all the chili ingredients in a slow cooker. Cover and cook for 6 hours on low or about 3 hours on high, until the celery is tender and the walnuts have softened.Read More …

Keto Zucchini Bolognese Recipe

Heat the olive oil in a medium-sized frying pan with a lid over medium heat Using your hands, crumble the tempeh into the pan Add the tomato sauce and stir Cover and cook for about 5 minutes, until th Read More …

Keto Black Bean Burgers Recipe

Preheat the oven to 350°F (177°C) and line a rimmed baking sheet with parchment paper Using a blender or food processor, process all the burger ingredients until well combined If some larger pieces of Read More …

Keto Veg Pie with Jackfruit Recipe

Preheat the oven to 350°F (177°C) Have on hand a 1- to 1½-quart (1- to 1 5-L) casserole dish To make the crust, whisk together the almond flour, psyllium husks, and salt Stir in the water until a doug Read More …

Keto Noodle Pad Thai Recipe

Put the kelp noodles in a colander Rinse thoroughly, then set aside to drain In a mixing bowl, whisk together the ingredients for the dressing Pat the noodles dry and add them to the bowl with the dre Read More …

Hemp Seed Keto-Friendly Nuggets Recipe

Preheat the oven to 350°F (177°C) and line a rimmed baking sheet with parchment paper In a blender or food processor, blend the hemp seeds, broth, nutritional yeast, herb blend, salt, and pepper Trans Read More …

Keto Best Cauliflower Bake Recipe

Preheat the oven to 375°F (190°C) and grease a 13 by 9-inch (33 by 23-cm) baking dish In large mixing bowl, mix together the sauce, cauliflower florets, and pepitas Transfer the mixture to the greased Read More …

Keto Mashed Bean Sandwiches Recipe

Put the beans and celery in a blender or food processor and pulse about 10 times, until nicely chopped Transfer the beans and celery to a small mixing bowl and add the mayo and mustard Stir until ever Read More …

Keto Korean Barbecue Tacos Recipe

To prepare the walnuts, place them in a small dish and either cover with cold water and let soak in the fridge overnight or cover with near-boiling water and let soak for 30 minutes To make the fillin Read More …

Keto Zucchini Alfredo Recipe

Place the noodles, sauce, and spinach in a medium-sized saucepan over medium-low heat and stir until the noodles and spinach are coated in the sauce Cover and cook for about 5 minutes, until the noodl Read More …

Keto Cabbage Rolls Recipe

To prepare the walnuts, place them in a small dish and either cover with cold water and let soak in the fridge overnight or cover with near-boiling water and let soak for 30 minutes Preheat the oven t Read More …

Keto Sweet and Sour Chicken Recipe

Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Read More …

Easy Keto Sweet and Sour Chicken Recipe

Mix together the vinegar, Splenda, pineapple, soy sauce, molasses, and garlic and set it by the stove Heat the oil in a wok or large skillet over highest heat Add the chicken and stir-fry until its ha Read More …

Keto Bacon-Wrapped Stuffing Balls Recipe

Prepare the breadcrumbs: place 8 slices of Sola bread on a baking sheet, place into the oven on its lowest heat setting, and bake for a few hours until fully dried out and crispy A food dehydrator is Read More …

Keto Bacon Wrapped Asparagus Recipe

Place a rack in the center of your oven and preheat the oven to 400 degrees F For easy cleanup, line a large rimmed baking sheet with parchment paper Place the asparagus in a large bowl or on the prep Read More …

Keto Lasagna Recipe

FOR THE NOODLES: This part will take the longest, so feel free to make the “noodles” the night before and just leave them in the fridge until you are ready for them Preheat oven to 375° Read More …

Easy Keto Lasagna Recipe

Preheat the oven to 375F For the meat layer: In a large pot over medium high heat, brown and crumble the sausage and ground beef with the onion and garlic Season with salt and pepper Stir in the marin Read More …

Keto Zucchini Lasagna Recipe

Make sauce: Add the olive oil to a large skillet and heat over medium heat Add onion and cook for a couple minutes until onion is soft Add garlic and ground beef and break the ground beef with a woode Read More …

Keto Curried Lamb Steak Recipe

Melt the butter in large, heavy skillet over medium heat Add the curry powder and garlic, stir, and add the lamb steak Cover with a tilted lid and cook for 7 minutes Turn, re-cover with a tilted lid, Read More …

Keto Cape Town Lamb Steaks Recipe

First get a grill going-set your gas grill to medium to medium-low or let your coals get thoroughly white Mix together everything but the steaks Pour some sauce into a small bowl and brush the steaks Read More …

Keto Winter Night Lamb Stew Recipe

Put the oil in a heavy skillet over medium-high heat and brown the lamb in the oil Add the onion, turnip, and rutabaga Put the beef broth and guar in a blender and blend for a few moments Pour the mix Read More …

Keto Lamb Stew Provencal Recipe

Season the lamb with salt and pepper In a big, heavy skillet, heat the oil and brown the lamb on all sides over medium-high heat Place the fennel, onion, and garlic in the bottom of a slow cooker Add Read More …

Keto Irish Stew Recipe

Spray a Dutch oven or large, heavy soup pot with nonstick cooking spray Now, put a layer of mixed turnip and cauliflower in the bottom of the pot Add a layer of onion Scatter 2 tablespoons (6 g) of th Read More …

Keto Lamb Shanks in Red Wine Recipe

In a big, heavy skillet, sear the lamb all over in the oil Place the celery, carrots, garlic, onion, and mushrooms in a slow cooker When the lamb is browned all over, transfer it to the slow cooker on Read More …

Keto Lemon Lamb Shanks Recipe

Sear the lamb all over in the oil Place the lamb in a slow cooker In a bowl, mix together the lemon pepper and dry mustard Sprinkle the mixture evenly over the lamb In the same bowl, mix together the Read More …

Keto Easy Lamb Shanks Recipe

Season the lamb all over with salt and pepper In a big, heavy skillet over medium-high heat, sear the lamb in the oil until its brown all over Transfer the lamb to a slow cooker In a bowl, mix togethe Read More …

Keto Five-Spice Lamb Steak Recipe

Slash the edges of the lamb steak to keep it from curling In a big, heavy skillet over medium heat, start pan-frying the lamb steak in the oil You’ll want to give them about 6 minutes per side While t Read More …

Keto Soy and Sesame Glazed Lamb Steaks Recipe

In a heavy skillet, start sauteing the lamb steaks in the oil over high heat Cook for 5 to 6 minutes per side While the lamb is browning, prepare and combine the garlic, scallions, soy sauce, Splenda, Read More …

Keto Lamb Steak with Walnut Sauce Recipe

Preheat an electric tabletop grill Rub the steak with a little olive oil and sprinkle both sides lightly with salt and pepper When the grill is hot, put the steak on and set a timer for 5 to 6 minutes Read More …

Keto Barbecued Lamb Steaks Recipe

Broil the lamb steaks close to the flame for 6 to 7 minutes While the steaks are cooking, combine the ketchup, vinegar, worcestershire sauce, and mustard Turn the steaks and broil the second side for Read More …

Keto Orange-Rosemary Lamb Steak Recipe

Slash the edges of the lamb steak to keep it from curling Put a big, heavy skillet over medium heat and add the olive oil and butter, swirling them together as the butter melts Add the lamb steak and Read More …

Keto Thyme-Perfumed Lamb Steaks Recipe

Rub the lamb steak with the olive oil and then the lemon juice Cover the lamb with the thyme leaves, letting it sit for at least a couple of hours so the thyme flavor permeates the lamb Broil close to Read More …

Keto Balsamic-Mint Lamb Steak Recipe

Slash the edges of the lamb steak to keep it from curling Then heat the olive oil over medium-high heat in a big, heavy skillet and start the steak sauteing You’ll want to cook it 5 to 7 minutes per s Read More …

Keto Curried Lamb Recipe

Melt the butter in a heavy skillet over medium heat Add the curry powder and stir for a minute or so Add the garlic, onion, and lamb Saute, stirring frequently, for 7 minutes or until the lamb is cook Read More …

Keto Lamb Kebabs Recipe

Put the lamb cubes into a large resealable plastic bag Mix together the olive oil, lemon juice, garlic, and oregano Reserve some marinade for basting and pour the rest over the lamb cubes in the bag R Read More …

Keto Hot Indian Lamb and Cauliflower Recipe

Trim the lamb well and cut it into 1/2- to 1-inch 1 to 2 5-cm cubes Put it in a mixing bowl and add the garlic, ginger, red pepper, cumin, and pepper Stir to coat all the lamb cubes evenly and let the Read More …

Keto Spanish Skillet Lamb Recipe

Cut the lamb into strips-make sure its well trimmed of fat In a big, heavy skillet over high heat, start sauteing the lamb and onion in the olive oil When the lamb is getting browned all over, stir in Read More …

Keto Balsamic Lamb Skillet Recipe

Over high heat, start sauteing the lamb, garlic, and onion in the olive oil When the pinkness has faded from the lamb, add the red bell pepper When the lamb is cooked through and the onion is limp, ad Read More …

Keto Mediterranean Leg of Lamb Recipe

Place the leg of lamb in a pan large enough to hold it Combine the wine, 1/2 cup (120 ml) of the olive oil, 3 cloves of the garlic, and the lemon juice, rosemary, and oregano Pour this marinade over t Read More …

Keto Leg of Lamb with Apricot-Chipotle Glaze Recipe

Combine all the spices with the Splenda and stir well Sprinkle liberally over the leg of lamb, coating the whole surface Roast at 325°F (170°C, or gas mark 3) for 30 minutes per pound of lamb About 30 Read More …

Keto Caribbean Slow-Cooker Lamb Recipe

Place the lamb in a slow cooker In a bowl, stir together the onion, garlic, tamarind, mustard, tomatoes, and hot pepper sauce Pour the mixture over the lamb Cover the slow cooker, set it to low, and l Read More …

Keto Ham and Beans Skillet Recipe

Start to saute the ham in the butter or oil over medium heat-you’re just browning it a little While that’s happening, put the beans in a microwaveable casserole dish, add a couple of tablespoons (30 m Read More …

Keto Ham Slice with Mustard Sauce Recipe

Put the oil in a heavy skillet over medium heat and fry the ham steak until it is golden on both sides Remove the ham from the skillet, set it on a platter, and keep it warm Pour the water into the sk Read More …

Keto Italian Sausage with Onions and Peppers Recipe

Slice the sausage diagonally into 1/2-inch 1 3-cm pieces and saute it in the olive oil over medium-high heat Meanwhile, slice the peppers into medium-size strips and slice the onion about 1/4 inch (6 Read More …

Keto Country Sausage Skillet Supper Recipe

Crumble the sausage in a heavy skillet over medium heat As the grease starts to cook out of it, add the onion Cook until the sausage is no longer pink and the onion is translucent Pour off the grease, Read More …

Keto Winter Sausage Bake witjh Ketatoes Recipe

Preheat oven to 350°F (180°C, or gas mark 4) Slice the pork sausage into patties Put them in a big, heavy skillet over medium heat Your going to cook them until they’re browned on both sides In the me Read More …

Keto Sausage Skillet Recipe

Brown and crumble the sausage in a heavy skillet over medium-high heat When the sausage is no longer pink, pour off the grease, add the remaining ingredients, and give the mixture a stir Turn the heat Read More …

Keto Greek Meat Pizza Recipe

Preheat oven to 350°F (180°C, or gas mark 4) Put the first five ingredients in a large mixing bowl and use clean hands to mix everything together really well Pat out into an even layer in a 9 x 13inch Read More …

Keto Orange Rib Glaze Recipe

Simply stir everything together and brush evenly over Orange Brined Ribs in the last 20 minutes of cooking This is just enough to make a thin glaze over the ribs Its not enough to spoon over them at t Read More …

Keto Bourbon Mustard Pork Ribs Recipe

Wood chips or chunks, soaked for at least 30 minutes Combine everything but the ribs and the wood chunks Cut the ribs in two so they’ll fit in a pot-use a one, only big enough to fit the ribs Reserve Read More …

Keto Hoisin Basted Ribs Recipe

Simmer the ribs first for this one-put them in a pot big enough to hold them and cover them with water You can add a little soy sauce and Splenda, if you like Bring them to a simmer and let them simme Read More …

Keto Hot Asian Ribs Recipe

Put the ribs in a slow cooker In a bowl, mix together the remaining ingredients Pour the sauce over the ribs Cover the slow cooker, set it to low, and let it cook for 8 to 9 hours Makes 6 servin Read More …

Keto Key West Ribs Recipe

In a big, heavy skillet, brown the ribs over medium-high heat Transfer them to a slow cooker In a bowl, mix together the remaining ingredients Pour the mixture over the ribs Cover the slow cooker, set Read More …

Keto Maple-Spice Country-Style Ribs Recipe

Put the ribs in a slow cooker In a bowl, mix together the remaining ingredients Pour the mixture over the ribs Cover the slow cooker, set it to low, and let it cook for 9 hours Makes 6 servings< Read More …

Keto Sour Cream Ham Supper Recipe

Run the cauliflower through the shredding blade of your food processor Put it in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover, and cook on high for 6 to 7 minute Read More …

Keto Honey Mustard Ham Recipe

Place the ham in a slow cooker In a bowl, mix together the vinegar and 2 tablespoons (3 g) of the Splenda Add the mixture to the slow cooker In the same bowl, mix together the mustard, molasses, remai Read More …

Keto Ham Kedgeree Recipe

Run the cauliflower through the shredding blade of a food processor Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and microwave on high for Read More …

Keto Creamy Ham Casserole Recipe

Run the cauliflower through the slicing blade of a food processor Transfer it to a bowl and replace the slicing disc with the S-blade Chop the onion and celery fine in the food processor With a hand b Read More …

Keto Pork Carnitas Recipe

Cut the pork into 1-inch 2 5-cm cubes and put them in a big, heavy skillet Add just enough water to barely cover the cubes Add the lime juice, sprinkle with salt, and bring to a boil Do not cover the Read More …

Keto Carolina Pulled Pork Recipe

Wood chips or chunks, soaked for 30 mins+ Set up a grill for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) and add the wood chips or chunks Then rub Read More …

Keto Chinese Pork Recipe

Mix together everything from the soy sauce through the ginger Put the ribs in a shallow, large pan or a resealable plastic bag Reserve some marinade for basting and pour the rest over them If you’re u Read More …

Keto Classic Barbecued Ribs Recipe

Wood chips or chunks, soaked for at least 30 minutes First, fire up that grill! Set it up for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) and add Read More …

Keto Marinated Ribs Recipe

Wood chips or chunks, soaked for at least 30 minutes Combine everything but the ribs and the oil Put the ribs in a large resealable plastic bag Reserve some of the vinegar mixture for basting, pour th Read More …

Keto Apple-Maple Brined Ribs Recipe

Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Read More …

Keto Oven Barbecued Ribs Recipe

Preheat the oven to 450°F (230°C, or gas mark 8) While the sauce is cooking, I like to cut in between the ribs about halfway up, but that’s optional-it just gives more surface for the sauce to coat! P Read More …

Keto Orange Brined Ribs Recipe

Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the Fruit2O-heating the Fruit2O a bit will help the salt dissolve Stir in everything else but the ribs and oil Set aside 1/2 c Read More …

Keto Albondigas Recipe

In a big mixing bowl, combine the two meats Add the zucchini, the onion, and the eggs to the meat Measure in the seasonings Using clean hands, smoosh everything together until its all very well combin Read More …

Keto Curried Pork Stew Recipe

Season the pork with the salt and sprinkle with 1 tablespoon (6 g) of the curry powder In a big, heavy skillet, heat the oil and brown the pork over medium-high heat Place the onion and turnips in a s Read More …

Keto Pork and Apple Stew Recipe

Combine the pork, turnips, carrots, onion, and celery in a slow cooker In a bowl, stir together the vinegar, Splenda, broth, and bouillon Pour the mixture over the pork and vegetables Add the caraway Read More …

Keto Easy Southwestern Pork Stew Recipe

Put the onion and garlic in a slow cooker and place the pork on top In a bowl, stir together the cumin, oregano, salt, soybeans, tomatoes, broth, and bouillon Pour the mixture over the pork and vegeta Read More …

Keto Cocido de Puerco Recipe

In a heavy skillet over medium-high heat, sear the pork bones in the oil until they’re brown all over Turn the heat to low and add the garlic, onion, pepper, zucchini, tomatoes, cumin, oregano, and pe Read More …

Keto Pork Chili Recipe

In a big heavy skillet or Dutch oven, saute the onion and garlic in the olive oil until the onions are translucent Add everything else except the ground pumpkin seeds and the salt, turn the heat to lo Read More …

Keto Pork Slow-Cooker Chili Recipe

In a big, heavy skillet, heat the oil and brown the pork all over Transfer the pork to a slow cooker Stir in the tomatoes, onion, pepper, garlic, and chili powder Cover the slow cooker, set it to low, Read More …

Keto Pork and Provolone with White Wine and Mushrooms Recipe

You’ll need four pieces of pork loin that are roughly the same shape One piece at a time, put the pork in a heavy resealable plastic bag Using any heavy blunt instrument that comes to hand (I use a 3p Read More …

Keto Pineapple Glazed Pork Loin Recipe

First, pound the pork until its about 1/4 inch (6 mm) thick Heat the oil in a heavy skillet over medium-high heat and saute the pork, covering it with a tilted lid Cook it 4 to 5 minutes per side Whil Read More …

Keto Orange Pork Loin Recipe

Put the pumpkin and rutabaga in the bottom of a slow cooker In a big, heavy skillet, heat the oil over medium-high heat and brown the pork all over Put the pork in the slow cooker on top of the pumpki Read More …

Keto Braised Pork with Fennel Recipe

In a big, heavy skillet, sear the pork in the oil over medium-high heat until its brown all over This will take 20 minutes or so Transfer the pork to a slow cooker Pour off all but about 1 tablespoon Read More …

Keto Pork Roast with Apricot Sauce Recipe

In a big, heavy skillet, sear the pork all over in the oil Transfer the pork to a slow cooker Scatter the onion around it In a bowl, mix together the broth, preserves, vinegar, lemon juice, and Splend Read More …

Keto Pork with Cabbage Recipe

In a big, heavy skillet, start browning the pork in the oil Place the carrots, garlic, and celery in a slow cooker Add the soup mix and water When the pork is brown all over, put it on top of the vege Read More …

Keto Pork with Rutabaga Recipe

Put the rutabaga in the bottom of a slow cooker Put the pork on top Drizzle the molasses over the pork and rutabaga In a bowl, mix together the Splenda, cayenne, and garlic Sprinkle the mixture over t Read More …

Keto Pork Stew Recipe

Heat the olive oil and the butter in a Dutch oven over medium heat Add the onion and garlic and saute for a few minutes Add the carrot and the next 6 ingredients (through pepper) and stir to combine C Read More …

Keto Pork Steaks Recipe

Put the pork steaks on a big plate Mix together the allspice, nutmeg, thyme, and cayenne, and sprinkle the mixture over both sides of the pork Let the steak sit for 30 to 45 minutes Heat the olive oil Read More …

Keto Lemon-Garlic-Jalapeno Pork Steaks Recipe

Simply stir together everything but the pork Put the pork on a plate with a rim -a glass pie plate is ideal Reserve some marinade for basting and pour the rest over it Turn the steaks over once or twi Read More …

Keto Apple-Mustard Pork Steaks Recipe

Place the pork steaks on a plate with a rim Mix together everything else, reserving some marinade for basting, and pour the rest over the steaks Turn the steaks once or twice to coat and let them sit Read More …

Pork-Crusted Keto Pork Recipe

Coat both sides of the pork steak with the crushed pork rinds Its easiest to spread the crushed pork rinds on a plate and press each side of the pork steak into them Heat the oil in a heavy skillet ov Read More …

Keto Sweet and Sour Pork Recipe

Mix together the vinegar, Splenda, pineapple, soy sauce, molasses, and garlic and set it by the stove Heat the oil in a wok or large skillet over highest heat Add the pork and stir-fry until its half- Read More …

Keto Mu Shu Pork Recipe

First, in a wok or heavy skillet over high heat, scramble the eggs in a few tablespoons of the peanut oil until they’re set but still moist Remove and set aside Wipe the wok out if there’s much egg cl Read More …

Keto Chili Lime Pork Strips Recipe

Slice the pork as thinly as you can into small strips (this is easier if the pork is half-frozen) Heat the oil in a large, heavy skillet over medium-high heat and add the pork Stir-fry the pork strips Read More …

Keto Ginger Sesame Pork Recipe

Slice the boneless pork loin as thinly as you can- it helps to have it half-frozen Mix together everything else in a medium-size bowl Add the pork, stir to coat, and let it marinate for at least a hal Read More …

Keto Asian Pork and Cabbage Recipe

Slice the pork loin as thin as you possibly can-this is easier if the pork is partially frozen Slice the cabbage about 1/2 inch 1 cm thick and cut across it a few times Thinly slice the onion In a wok Read More …

Keto Artichoke-Mushroom Pork Recipe

Put a piece of pork into a heavy resealable plastic bag and pound until it is 1/4 inch (6 mm) thick Repeat for the remaining pieces of pork Melt 2 tablespoons (28 g) of the butter in a large, heavy sk Read More …

Keto Simple Spicy Pork Chops Recipe

Start a charcoal fire or preheat a gas grill Measure out the olive oil; crush the garlic and stir it into the oil Rub the chops thoroughly with the garlicky olive oil Stir the chili powder and coriand Read More …

Keto Italian Herb Pork Chops Recipe

Rub the crushed garlic into both sides of the pork chop In a bowl, mix the sage and rosemary together and sprinkle this evenly over both sides of the pork chop as well Sprinkle lightly with the salt P Read More …

Keto Lemon-Ginger Pork Chops Recipe

In a large, heavy skillet over medium high heat, brown the pork chops on both sides in the olive oil Mix together everything else but the scallion and pour into the skillet Turn the chops to coat both Read More …

Keto Pork Chops and Sauerkraut Recipe

Fry the bacon until just barely crisp in a heavy skillet over medium heat Drain and set aside Pour off all but about 2 tablespoons (30 ml) of the grease and brown the chops in it over medium heat You Read More …

Keto Cherry Chops Recipe

Sprinkle salt and pepper over the chops lightly on both sides and start browning them in the oil in a heavy skillet over medium-high heat Give them about 5 minutes per side While that’s happening, put Read More …

Keto Apple-Glazed Pork Chops Recipe

Put the oil in a heavy skillet and brown the pork chops in the oil When both sides are brown, stir together the vinegar, Splenda, and the soy sauce and pour the mixture over the chops Scatter the onio Read More …

Keto Peach-Orange Brined Pork Chops with Herb Rub Recipe

In a flat, shallow dish-a large glass casserole dish is perfect-combine the Fruit2O, salt, molasses, and orange extract Stir until the salt is dissolved Heating helps with this-you can open the bottle Read More …

Keto Pork Chops with Garlic and Balsamic Vinegar Recipe

Put the oil in a large, heavy skillet over medium-high heat and sear the chops in the oil until well-browned on both sides Add the broth, vinegar, and garlic Cover the skillet, turn the heat to low, a Read More …

Keto Gingersnap Pork Recipe

In a heavy skillet over medium-high heat, start browning the chops in the oil While that’s happening, put the vinegar, pepper, cloves, tomato paste, Splenda, ginger, lemon juice, and salt in a blender Read More …

Keto Polynesian Pork Recipe

Preheat the oven to 325°F (170°C, or gas mark 3) Put the pork chops in a large resealable plastic bag Combine the soy sauce, garlic, Splenda, molasses, and ginger, mixing them in a blender for a secon Read More …

Keto Slow-Cooker Beef Zucchini Stew Recipe

In a slow cooker, combine the beef with the onion and peppers In a bowl, stir together the spaghetti sauce, broth, and bouillon Pour the mixture over the beef and vegetables and stir Cover the slow co Read More …

Keto Pork Chops with Mustard Cream Sauce Recipe

Sprinkle salt and pepper on both sides of the chop Heat the oil in a heavy skillet over medium heat Saute the chop until its browned on both sides and cooked through Put the chop on a serving platter Read More …

Keto Beef with Asian Mushroom Sauce Recipe

Put the mushrooms in a slow cooker and place the beef on top Spread the Hoisin Sauce over the beef, scatter the garlic and salt over it, and pour in the broth around it Cover the slow cooker, set it t Read More …

Ginger Keto Beef Recipe

Place the oil in a large, heavy skillet and brown the roast in it over medium-high heat When both sides are well-seared, add the onion, garlic, and tomatoes In a bowl, stir the Splenda and ginger into Read More …

Keto Pepperoncini Beef Recipe

Place the beef in a slow cooker, pour the peppers on top, and strew the onion over that Cover the slow cooker, set it to low, and let it cook for 8 hours When the times up, remove the beef, put it on Read More …

Keto Brined Barbecued Beef Brisket Recipe

Wood chips or chunks, soaked for at least 30 minutes Put the brisket on a plate, sprinkle one side with 1 teaspoon of the meat tenderizer, and pierce it all over with a fork Flip it over and do the sa Read More …

Keto Beef Burgundy Recipe

Preheat the oven to 250°F (120°C, or gas mark 1/2) Put the oil in a heavy skillet over medium-high heat and brown the beef in the oil Put the browned beef in a 10-cup 2 8-L casserole dish with a lid C Read More …

Keto Salsa Beef Recipe

Put the turnips and carrots in a slow cooker and place the beef on top Pour the salsa over everything Cover the slow cooker, set it to low, and let it cook for 8 to 10 hours When the times up, remove Read More …

New England Keto Dinner Recipe

Peel the turnips and throw them in into the slow cooker along with the celery and the onions Set the corned beef on top and add water to cover There will be a seasoning packet with the corned beef-dum Read More …

Keto Maple-Glazed Corned Beef with Vegetables Recipe

Place the turnips, carrots, and onion in your slow cooker Place the corned beef on top Scatter the contents of the accompanying seasoning packet over everything and pour the water over the whole thing Read More …

Keto Beef in Beer Recipe

Heat oil in a big, heavy skillet over medium-high heat and sear the beef until its brown all over Transfer the beef to a slow cooker In the oil left in the skillet, fry the onion for a few minutes and Read More …

Keto Shredded Beef Hash Recipe

First, put the turnip and cauliflower in a microwaveable container with a lid, add a tablespoon (15 ml) or so of water, cover, and cook it on high for 7 minutes While that’s happening, start sauteing Read More …

Keto Beef Stir-Fry Recipe

Thinly slice the beef across the grain Put the oil in a wok or heavy skillet over high heat When its hot, add the beef and stir-fry for a minute or two Add the scallions and stir-fry for another 3 to Read More …

Keto Sesame Orange Beef Recipe

Slice the beef thin across the grain and put it in a large resealable plastic bag Combine the sesame oil, white wine vinegar, Splenda, and 1/2 teaspoon of the orange extract and pour over the beef Pre Read More …

Keto Skillet Beef and Artichoke Recipe

Lay the bacon on a microwave bacon rack or in a glass pie plate Microwave on high for 8 minutes While the bacon is cooking, slice the beef as thinly as you can and then cut across the strips a couple Read More …

Keto Balsamic Olive Beef Kebabs Recipe

Cut the beef into cubes about 1 1/2 inches (4 cm) square Put them in a large bowl or in a large resealable plastic bag Combine the olive oil, balsamic vinegar, and garlic Reserve some marinade for bas Read More …

Keto Beef Carbonnade Recipe

In a big, heavy skillet over high heat, sear the beef all over in the oil Place the beef in a slow cooker Add the onion, carrots, and turnips and stir everything around a bit In a bowl, mix together t Read More …

Keto Beef Casserole Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Brown the ground beef in the butter Pour off the grease and stir in the garlic, salt, pepper, and tomato sauce Cover, turn the heat to low, and simmer Read More …

Keto Shredded Beef Recipe

Place the beef, carrot, onion, and celery in a Dutch oven or a slow cooker Add just enough water to cover If using a slow cooker, set to low; if using a Dutch oven, cover and set on very low heat Eith Read More …

Keto Thai Beef Lettuce Wraps Recipe

In a big, heavy skillet, start browning and crumbling the ground round along with the red pepper flakes When the beef is browned, tilt the pan and spoon off any fat that’s accumulated Stir in the onio Read More …

Keto Ultra Meat Sauce Recipe

Brown and crumble the ground beef in a large, heavy skillet As the grease starts to collect in the skillet, add the onion, garlic, green pepper, and mushrooms Continue cooking until pepper and onion a Read More …

Keto Ground Beef Pasta Recipe

Preheat the broiler In a large, oven-safe skillet, brown the meat with the pepper, onion, and celery Drain off the grease Add the tomato sauce, garlic, seasoning, 1 cup (110 g) of the cheese, pasta, w Read More …

Keto Minced Beef Stir-Fry Recipe

Have everything chopped, thawed, sliced, and prepped before you start cooking! In a bowl, combine 1 tablespoon (15 ml) soy sauce, 1 1/2 tablespoons (23 ml) sherry, and the garlic Add the ground beef a Read More …

Keto Mediterranean Marinated Turkey Legs Recipe

Wood chips or chunks, soaked for at least 30 minutes Put the turkey legs in a big resealable plastic bag Mix everything else together Reserve some marinade for basting and pour the rest into the bag, Read More …

Keto Chipotle Turkey Legs Recipe

Put the turkey legs in a slow cooker If you can fit more, feel free My slow cooker will only hold 3 Put the cumin, chili powder, sage, garlic, red pepper flakes, turmeric, chipotles, tomato sauce, and Read More …

Keto Cranberry-Peach Turkey Roast Recipe

In a big heavy skillet, heat the oil and brown the turkey on all sides Transfer the turkey to a slow cooker In a blender or food processor with the S-blade in place, combine the onion, cranberries, Sp Read More …

Keto Tequila Lemon Game Hens Recipe

Wood chips or chunks, soaked for at least 30 minutes A couple of hours before dinnertime, get the grill going for indirect cooking (put the coals on one side of the grill or light only one side) Add t Read More …

Keto Sesame Orange Duck Recipe

Light a charcoal fire or preheat a gas grill Mix together the soy sauce, orange marmalade, orange extract, Splenda, garlic, ginger, and vinegar in a bowl Tear off 4 sheets of heavy-duty aluminum foil, Read More …

Keto Turkey Chorizo with Eggs Recipe

Start the turkey browning in the olive oil, crumbling it as you go When its mostly browned, add the garlic, oregano, cinnamon, cloves, and pepper Cook it for 2 or 3 more minutes and then stir in the s Read More …

Keto Braised Turkey Wings with Mushrooms Recipe

In a big, heavy skillet, brown the turkey all over in the oil over medium-high heat Transfer the turkey to a slow cooker In a bowl, stir together the broth, bouillon, poultry seasoning, and tomato pas Read More …

Keto Lemon-Glazed Turkey Cutlets Recipe

In a large, heavy skillet over medium heat, brown the cutlets in the oil While that’s happening, mix together the lemon juice, sherry, Splenda, soy sauce, and just a sprinkle of guar or xanthan to thi Read More …

Keto Mustard-Pecan Turkey Cutlets Recipe

Place the pecans in a food processor with the S-blade in place and pulse until they’re ground medium-fine Mix together the mustard and mayonnaise, blending well Lay the turkey cutlets on a plate and s Read More …

Keto Turkey in Mushroom Sauce Recipe

In a big, heavy skillet, saute the turkey in the butter until its golden all over Transfer the turkey to a slow cooker Sprinkle the parsley, tarragon, salt, and pepper over the turkey Place the mushro Read More …

Keto Oriental Turkey Breast Recipe

Wood chips or chunks, soaked for at least 30 minutes Mix together everything but the turkey breast Put the breast in a large bowl that’s fairly deep and narrow Reserve some marinade for basting and po Read More …

Keto Chicken Liver and Rice Casserole Recipe

Preheat oven to 375°F (190°C, or gas mark 5) Melt the butter in a heavy skillet over medium heat and saute the onion, celery, bay leaf, thyme, salt, and seasoned salt When the onion is golden, add the Read More …

Keto Curried Chicken Pilau Recipe

In a big, heavy skillet over medium heat, start the onion, garlic, curry powder, and chicken sauteing in the butter Remember to stir it once in a while during the sauteing process While that’s happeni Read More …

Keto Chicken Risotto alla Milanese Recipe

First, run the cauliflower through the shredding blade of your food processor Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and microwave on Read More …

Keto Lettuce Wraps Recipe

Iceberg or leaf lettuce Asian Dipping Sauce Place the water chestnuts, mushrooms, and scallions in a food processor with the S-blade in place Pulse just enough to chop everything to a medium consisten Read More …

Keto Chicken Burritos Recipe

Place the chicken in a slow cooker In a bowl, mix the garlic, chili powder, oil, lime juice, salt, and jalapeno together Pour over the chicken and stir to coat Cover the slow cooker, set it to low, an Read More …

Keto Easy Chicken Chili Recipe

Put the chicken in a slow cooker In a bowl, stir together the salsa, chili powder, and bouillon, making sure the bouillon dissolves Pour the mixture over the chicken Cover the slow cooker, set it to l Read More …

Keto Turkey Tetrazzini Recipe

Over medium heat, melt the butter in a heavy skillet and start the onions and the mushrooms sauteing in it While that’s cooking, combine the cream, half-and half, bouillon concentrate, sherry, and gua Read More …

Keto Thai Turkey Loaf Recipe

Place the turkey in a big mixing bowl Place the onion, mushrooms, and garlic in a food processor Pulse until everything is chopped medium-fine Add it to the turkey Add the lemon juice, 2 tablespoons ( Read More …

Keto Slow-Cooker Brewery Chicken Recipe

Put the turnips, celery, carrot, onion, bouillon, and chicken in a slow cooker Pour the beer and the tomatoes over the lot Cover the slow cooker, set it to low, and let it cook for 8 to 9 hours When t Read More …

Keto Slow-Cooker Ethiopian Chicken Stew Recipe

Place the everything but the guar or xanthan in a slow cooker Cover the slow cooker, set it to low, and let it cook for 5 to 6 hours If you’d like to make this really stew like, you can pick the meat Read More …

Keto Moroccan Stewed Chicken Recipe

Heat the oil in a Dutch oven over medium heat and brown the chicken in the oil When the chicken is golden all over, remove it from the Dutch oven and pour off the fat Put the chicken back in the Dutch Read More …

Keto Chicken Stew Recipe

In a big, heavy skillet, heat 1 tablespoon (15 ml) of the oil Brown the chicken until it is golden all over Transfer the chicken to a slow Heat the remaining 1 tablespoon (15 ml) of oil in the skillet Read More …

Keto African Chicken Yassa Recipe

In a slow cooker, combine the onions, garlic, lemon juice, salt, and cayenne Add the chicken and toss so that all the chicken comes in contact with the seasonings Cover your slow cooker and refrigerat Read More …

Keto Chicken and Dumplings Recipe

In a slow cooker, combine the carrots, onion, turnips, green beans, mushrooms, and chicken In a bowl, mix together the broth, poultry seasoning, and bouillon Pour the mixture over the chicken and vege Read More …

Keto Chunky Chicken Pie Recipe

Put chicken in a big saucepan and add the water and chicken bouillon concentrate Cover it, turn the heat to low, and let the whole thing simmer for 60 to 90 minutes Fish the chicken out with a fork or Read More …

Keto Chicken Redux Recipe

Line the bottom of a slow cooker with the dried beef Place the bacon in a glass pie plate or on a microwave bacon rack and microwave for 3 to 4 minutes on high Drain the bacon and reserve What you’re Read More …

Keto Chicken Liver Saute Recipe

If you want cauliflower rice to serve the chicken livers on, make that first Run the cauliflower through the shredding blade of your food processor, put it in a microwaveable casserole dish with a lid Read More …

Keto Thai Grilled Chicken Recipe

Combine everything but the chicken and stir well Pour it over the chicken in a large resealable plastic bag Press out the air, seal the bag, and toss it in the fridge for 1 or 2 hours, and all day won Read More …

Keto Chili-Lime Chicken Recipe

Place the chicken in a big resealable plastic bag Mix together everything else, pour it into the bag with the chicken, press out the air, and seal the bag Throw the bag in the fridge and let the chick Read More …

Keto Thai Chicken Hot Pot Recipe

Put the chicken in your slow cooker and add the carrot, onion, and garlic In a blender, combine the coconut milk, ginger, fish sauce or soy sauce, lime juice, Splenda, hot pepper sauce, and peanut but Read More …

Keto Singapore Chicken Recipe

Have the chicken sliced, the ingredients measured, the pepper minced, and everything standing by and ready to go before starting to cook-once you start stir-frying, this goes very quickly Put a wok or Read More …

Keto Chicken Vindaloo Recipe

Put the chicken, onion, and garlic in a slow cooker In a bowl, stir together the remaining ingredients Pour the mixture over the chicken Cover the slow cooker, set it to low, and let it cook for 6 to Read More …

Keto Chicken in Creamy Horseradish Sauce Recipe

In a big, heavy skillet, brown the chicken in the butter and oil over medium-high heat Transfer the chicken to a slow cooker In a bowl, stir together the broth, bouillon, and horseradish Pour the mixt Read More …

Keto Black and Blue Chicken Recipe

Start a large, heavy-bottomed skillet heating over medium-high heat In the meanwhile, one at a time, place each chicken breast in a heavy resealable plastic bag Use a meat tenderizing hammer, a regula Read More …

Keto Herby Chicken with Root Veg and Cabbage Recipe

In a big, heavy skillet, brown the chicken on both sides in the oil and butter over medium-high heat When the chicken is browned all over, remove it to a plate and reserve Some extra fat will have acc Read More …

Keto Chicken Camembert with Almonds Recipe

Place a chicken breast in a large, heavy, resealable plastic bag and pound it until its 1/4 inch (6 mm) thick Repeat with the remaining chicken breasts Melt 4 tablespoons (56 g) of the butter in a hea Read More …

Keto Orange Teriyaki Chicken Recipe

Pour the vegetables into a slow cooker Place the chicken on top In a bowl, combine the broth and the next 8 ingredients (through ginger), stirring well Pour the mixture over the chicken and vegetables Read More …

Keto Citrus Chicken Recipe

To make the chicken: Combine the onion, garlic, lemon juice, orange extract, soy sauce, rice vinegar, 1/4 cup (6 g) Splenda, ginger, and 1 tablespoon (15 g) mustard Put the chicken in a big resealable Read More …

Keto Seriously Spicy Citrus Chicken Recipe

Cut the chicken into 4 servings, if necessary Saute the chicken in the olive oil over medium-high heat, covering the pan but tilting the lid While its sauteing, mix together the lime juice, lemon juic Read More …

Keto Citrus Spice Chicken Recipe

In a bowl, stir together the lemon juice, Splenda, orange extract, ketchup, marmalade, cinnamon, allspice, cloves, and cayenne Put the chicken in a slow cooker and pour the sauce over it Cover the slo Read More …

Keto Apricot-Bourbon Chicken Recipe

First, pound the chicken breasts until they’re 1/2 inch 1 cm thick all over and cut into 6 portions Brown them in 2 tablespoons (28 g) of butter in a large, heavy skillet over high heat While the brea Read More …

Keto Apricot-Rosemary Glazed Chicken Breasts Recipe

First, light a charcoal fire or start heating a gas grill You’ll want medium heat Simply combine everything but the chicken breasts in a bowl and mix well Divide the mixture into 2 bowls, reserving th Read More …

Keto Chicken-Almond Stir-Fry Recipe

Heat a couple of teaspoons of the peanut oil in a wok or large, heavy skillet over high heat Add the almonds and stir-fry them until they’re light golden Remove and set aside Heat another couple of ta Read More …

Keto Thai Chicken Stir-Fry Recipe

Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Read More …

Keto Thai Chicken Bowls Recipe

Place the chicken in a slow cooker Top with the garlic, onion, celery, ginger, five-spice powder, salt, and lemon juice In a bowl, combine the hot pepper sauce, if using, with the broth and pour it in Read More …

Keto Curried Chicken with Coconut Milk Recipe

Put the chicken in a slow cooker Place the onion and garlic over it In a bowl, mix together the curry powder, coconut milk, and bouillon Pour the mixture over the chicken and vegetables in the slow co Read More …

Keto Chicken Paprikash Recipe

Melt the butter in a heavy skillet and brown the chicken and onions over medium-high heat In a separate bowl, stir the paprika into the chicken broth Pour the mixture over the chicken Cover the skille Read More …

Keto Deviled Chicken Recipe

Preheat the oven to 375°F (190°C, or gas mark 5) Melt the butter in a shallow roasting pan Add the Splenda, mustard, salt, and curry powder and stir until well combined Roll the chicken pieces in the Read More …

Keto Mexican Chicken in Orange Recipe

Sprinkle the chicken pieces with a little salt and pepper In a large, heavy skillet, heat the oil and brown the chicken until its lightly golden all over While that’s happening, grate the zest of the Read More …

Keto Key Lime Chicken Recipe

Arrange the chicken pieces on the broiler rack, skin side down In a bowl, combine the lime juice, oil, onion, tarragon, salt, and pepper Reserve some of this mixture in another small bowl Brush the ch Read More …

Keto Lemon Mustard Herb Chicken Recipe

Mix together the lemon juice, mustard, sage, thyme, and garlic Put the chicken breasts on a plate and spread this mixture over both sides Let it sit for ten minutes, and a little more wont hurt Heat u Read More …

Keto Sweet Lemon-Brined and Glazed Chicken Breast Recipe

Cut the chicken breasts into 4 portions, if needed To make the brine: Dissolve the salt in the Fruit2O Heating the Fruit2O will help the salt dissolve Then stir in the rest of the brine ingredients Po Read More …

Keto Chicken Piccata Recipe

Place a chicken breast in a large, heavy, resealable plastic bag and pound it until its 1/4 inch (6 mm) thick Repeat with the remaining chicken breasts Heat the olive oil in a large, heavy skillet ove Read More …

Keto Lemon-Pepper Chicken and Gravy Recipe

Preheat the oven to 375°F (190°C, or gas mark 5) Sprinkle the chicken pieces with 1 teaspoon of lemon pepper, 1 teaspoon of onion powder, and the salt Arrange in a roasting pan and roast, basting once Read More …

Keto Lemon-Rosemary Chicken Recipe

Mix together everything but the chicken Put the chicken breasts in a shallow dish Reserve some marinade for basting and pour the rest the olive oil/lemon mixture over the chicken Turn the breasts over Read More …

Keto Chicken Breasts a LOrange Recipe

Cut the chicken breasts into 4 portions and brown them in the oil in a large, heavy skillet over high heat While that’s happening, mix together the orange juice, Splenda, vinegar, molasses, mustard, a Read More …