Salad with Beef Stir Fry Recipe

For this recipe, you can take out a skillet and let it heat up on the oven and then add on the coconut oil After the skillet has warmed up, you can add in the onions and allow them time to saute so th Continue Reading →

Keto Easy Stir-Fry Sauce Recipe

Melt the butter over lowest heat in a saucepan and saute the onion and garlic in it for 4 or 5 minutes Whisk in everything else, bring to a simmer, and let it cook for 5 minutes or so Makes a li Continue Reading →

Keto Beef Stir-Fry Recipe

Thinly slice the beef across the grain Put the oil in a wok or heavy skillet over high heat When its hot, add the beef and stir-fry for a minute or two Add the scallions and stir-fry for another 3 to Continue Reading →

Keto Minced Beef Stir-Fry Recipe

Have everything chopped, thawed, sliced, and prepped before you start cooking! In a bowl, combine 1 tablespoon (15 ml) soy sauce, 1 1/2 tablespoons (23 ml) sherry, and the garlic Add the ground beef a Continue Reading →

Keto Chicken-Almond Stir-Fry Recipe

Heat a couple of teaspoons of the peanut oil in a wok or large, heavy skillet over high heat Add the almonds and stir-fry them until they’re light golden Remove and set aside Heat another couple of ta Continue Reading →

Keto Thai Chicken Stir-Fry Recipe

Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →

Keto Ginger Stir-Fry Broccoli Recipe

Heat the peanut oil in a wok or heavy skillet over high heat Add the garlic and the broccoli and stir-fry for 7 to 10 minutes or until the broccoli is tender crisp Stir in the ginger and soy sauce, st Continue Reading →

Keto Spicy Cauliflower Stir-Fry Recipe

Put the cauliflower in a microwaveable casserole dish with a lid Add a couple of tablespoons (30 ml) of water, cover, and microwave on high for 6 minutes While that’s cooking, heat the olive oil and b Continue Reading →

Keto Stir-Fry Soup Recipe

Pour the chicken broth into a large microwaveable bowl or pitcher Put it in the microwave and heat it for 10 minutes on high Slice the pork or chicken as thin as possible This is easier if the meat is Continue Reading →