Calories in Minced Beef

Myth: Red Meat is bad for you Not true!  Truly most Minced Beef you could call nutritious and full of protein and for a keto diet we don’t have to worry about the fat content. However, Minced Beef can be variable in fat content and these calories need watching for weight loss.  Eat Minced Beef in moderation. Below you will find the calorie and nutrition data for your query ‘Calories in Minced Beef’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Minced Beef Continue Reading →

Keto Minced Beef Stir-Fry Recipe

Have everything chopped, thawed, sliced, and prepped before you start cooking! In a bowl, combine 1 tablespoon (15 ml) soy sauce, 1 1/2 tablespoons (23 ml) sherry, and the garlic Add the ground beef a Continue Reading →