Yoga Natarajas Pose

This is an excellent yoga asana for both men and women. Natarajasana is also known as the Lord of Dance or King Dancer pose as it resembles its posture. This pose helps to improve the balance of the Continue Reading →

Yoga Lord of The Dance Pose

The Lord of the Dance Pose is a challenging balancing pose with deep meaning and many variations. Natarajasana is derived from the Hindu god Shiva. The dance represents the energy of the universe. Continue Reading →