Is Orange Allowed in Keto Diet?

Orange Alloweds are high in vitamin C which is vital for a healthy immune system and well known for preventing colds or assisting recovery. Orange Alloweds and other citrus fruits are fine for weight loss although not on a keto diet or low-carb deal due to the high natural sugar content. Berries are lower in carbs than Orange Alloweds. Below you will find the calorie and nutrition data for your query ‘Is Orange Allowed in Keto Diet?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Orange Allowed Continue Reading →