Carbs in Root Beer

Can you have Root Beer on keto? Absolutely NOT – you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Root Beer has just too much sugar and carbs! Below you will find the calorie and nutrition data for your query ‘Carbs in Root Beer’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Root Beer Continue Reading →

How Much Sugar is in Root Beer

Can you have Root Beer on keto? Absolutely NOT – you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Root Beer has just too much sugar and carbs! Below you will find the calorie and nutrition data for your query ‘How Much Sugar is in Root Beer’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Root Beer Continue Reading →