Keto Rise and Shine Smoothie Recipe

Put all the ingredients in a blender and blend until completely smooth, 2 to 3 minutes Pour into a pint glass or jar (475 ml) to serve Garnish with a fresh mint sprig, if desired Nutritional Inf Continue Reading →

Spinach Smoothie

Put all the ingredients in a blender and blend until completely smooth, 30 to 60 seconds Pour the smoothie into 2 glasses or jars, sprinkle a little more chai spice on top, and enjoy! Refrigerate in a Continue Reading →