Vegetable and Surimi Seafood Stir-Fry Recipe

Vegetable And Surimi Seafood Stir-Fry Recipe

Ingredients

• 2 tablespoons vegetable oil
• 1 clove garlic — minced
• 1/2 red bell pepper — sliced in 1/4″
• — strips
• 1/2 yellow bell pepper — sliced in 1/4″
• — strips
• 1 cup Chinese pea pods
• 1 cup brown mushrooms — sliced
• 2 cups surimi seafood
• 1/2 cup green onions — sliced
• salt and pepper
• 2 tablespoons sesame seeds — toasted
• hot cooked rice

Method

1. Place oil in skillet or wok and heat until very hot
2. Add garlic and stir-fry for 30 seconds
3. Add red and yellow pepper strips, pea pods and mushrooms
4. Stir-fry for 1 minute, then add 2 tbsp water, cover and cook 2 minutes longer, stirring frequently until vegetables are crisp-tender
5. Add surimi and green onions
6. Stir-fry 1 minute longer
7. Season to taste with salt and pepper
8. Sprinkle with sesame seeds and serve on hot cooked rice

Full List of Fish Recipes
Full List of Stir-Fry Recipes