One of the tastiest and simplest ways to prepare cauliflower is by roasting it. It turns golden, crisp on the outside, and extremely tender on the inside. It is well-known for its high content of vitamins, fiber, and antioxidants.
Ingredients
-
1 large cauliflower
-
3 tablespoons of olive oil
-
2 cloves of garlic, minced
-
1 teaspoon of sweet paprika (or hot if preferred)
-
Salt to taste
-
Black pepper
Optional: a splash of lemon or grated cheese
Method
Preheat the oven to 200 °C.
- Cut the cauliflower into medium-sized florets.
- In a bowl, mix:
olive oil
minced garlic
paprika
salt and pepper - Toss the cauliflower in this mixture to ensure it is well coated.
- Place it on a baking tray without overcrowding.
- Roast for 20–25 minutes, until golden and slightly crisp.
- Optional: add a few drops of lemon or some grated cheese at the end.
Serving Suggestions
As a side dish for meat or fish.
With yoghurt and lemon sauce.
Mixed with rice or quinoa for a complete meal.
