Creamy Cauliflower and Leek Soup

A smooth, light, and easily digestible soup, perfect for dinner or as a starter. It has a delicate flavour and remains creamy even without the addition of cream. The soup tastes great served with a side of bread .

Ingredients
(Serves 4)

  • 1 medium cauliflower
  • 1 large leek (whites only)
  • 1 medium potato (optional, for extra creaminess)
  • 700–800 ml of vegetable stock or water
  • 2 tablespoons of olive oil
  • Salt to taste
  • Black pepper (optional)

Optional for Serving

  • A drizzle of extra virgin olive oil
  • Croutons
  • Seeds or chives

Method

  1. Separate the cauliflower into florets.
  2. Clean the leek thoroughly and slice it.
  3. Peel and chop the potato.
  4. In a pot, add the olive oil and sauté the leek over medium heat for 5 minutes until tender (without browning).
  5. Incorporate the cauliflower and potato. Cover with the stock.
  6. Simmer for 15–20 minutes until the cauliflower is very tender.
  7. Blend everything until you achieve a smooth consistency.
  8. Adjust with salt and pepper.
  9. If the soup is too thick, add a little more stock or warm water.

 

Tip for Extra Smoothness
Pass the soup through a fine sieve after blending for a restaurant-style texture.