Tag: Canarian

Easy Canarian Meatballs

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Canarian Recipes: Albóndigas Canarias Fáciles

The ultimate recipe for making the best homemade meatballs, a traditional dish with soft and appetizing meatballs with a rich homemade tomato sauce.

Ingredients

  • 1.5 kg of ground beef
  • 1 egg
  • 2 tbsp breadcrumbs
  • 1 large onion
  • 2 cloves of garlic
  • 4 ripe tomatoes (or can)
  • Splash of brandy, optional
  • Sweet paprika
  • Flour to coat
  • Olive oil
  • Salt and black pepper

Instructions

  1. Mix the meat in a bowl with the whole egg, salt to taste, ground black pepper and breadcrumbs.
  2. Set aside for half an hour before shaping them.
  3. Roll them in flour, seasoned if you wish and sear them in oil.
  4. They should remain pink on the inside.
  5. In the same oil add the julienned onion, tomatoes, chopped and the garlic in pieces.
  6. Over medium heat continue frying until the sauce thickens a little.
  7. Blend or thicken a little if needed.
  8. Mix the sauce well with the meatballs and add the splash of brandy and sweet paprika
  9. Cook for about five minutes on low heat.

 

 

Wine-Infused Torrijas

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Canarian Recipes: Torrijas al Vino

  

Torrijas are a humble dessert like French Toast that originated from thrift cooking: stale bread, a splash of wine or milk, sugar, and egg. With just a few ingredients, something magical is created: crisp and golden on the outside, yet juicy and flavourful on the inside.

Ingredients

  • 1 loaf of stale bread 
  • 500 ml of smooth red wine or sweet wine
  • 100 g of sugar (adjust to taste)
  • 1 cinnamon stick
  • Peel of 1 orange or lemon (optional, but recommended)
  • 2 eggs
  • Oil for frying
  • Sugar and cinnamon powder for sprinkling

Method

  1. Aromatise the Wine
    Combine the wine with sugar, the cinnamon stick, and the citrus peel in a saucepan.
    Bring to a gentle boil for about 5 minutes.
    Turn off the heat and allow to cool slightly.
  2. Slice the Bread
    Cut the bread into slices approximately 2–3 cm thick and place them in a large dish.
  3. Soak the Torrijas
    Gradually pour the cooled wine over the bread to soak it well without it falling apart.
    Leave to rest for a few minutes until thoroughly soaked.
  4. Dip in Egg
    Beat the eggs and carefully dip each soaked slice in the egg.
  5. Fry
    Heat plenty of oil in a frying pan and fry the torrijas until golden brown on both sides.
    Remove and drain on kitchen paper.
  6. Coat in Sugar and Cinnamon
    Mix sugar with a little cinnamon powder and coat the warm torrijas.

Tips
For a sweeter touch, drizzle a little honey on top.
These are even better the next day, as the flavours settle.
If the wine is too strong, you can mix it with an equal part of water.

Carnival Puff Pastry Masks

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Canarian Recipes: Máscaras de hojaldre de carnaval

With a simple sheet of puff pastry and a little creativity, these little masks become the stars of the show: decorative, easy to prepare, and above all, irresistible.

Sweet Puff Pastry Mask (Classic)

Ingredients

  • 1 sheet of puff pastry
  • 1 egg (for brushing)
  • Sugar or powdered sugar
  • Melted chocolate or jam (optional)
  • Fruit or sprinkles for decoration (optional)
  1. Preheat the oven to 180°C (350°F).
  2. Draw a mask shape on cardboard and use it as a template.
  3. Cut the puff pastry into mask shapes (also cut out the eye holes).
  4. Place them on a baking sheet lined with parchment paper.
  5. Brush with beaten egg.
  6. Sprinkle with a little sugar.
  7. Bake for 12–15 minutes until golden brown.
  8. Let cool and decorate with chocolate, icing lines, or powdered sugar. 

Savory Puff Pastry Mask (Cheese and Ham)

Ingredients

  • 1 sheet of puff pastry
  • Sliced ​​or grated cheese
  • Cooked or Serrano ham
  • 1 egg
  • Sesame seeds or oregano (optional)

Instructions

  1. Cut two mask shapes from each piece.
  2. On one, place cheese and chopped ham.
  3. Cover with the other sheet of puff pastry and seal the edges with a fork.
  4. Brush with beaten egg.
  5. Sprinkle with seeds or oregano.
  6. Bake at 180°C (350°F) for about 15–18 minutes until golden brown and puffed up. 

Chocolate or Cream-Filled Mask

Ingredients

  • 1 sheet of puff pastry
  • chocolate cream
  • pastry cream (or dulce de leche)
  • 1 egg
  • powdered sugar.

Instructions

  1. Cut two mask shapes for each unit.
  2. Place a thin layer of filling in the center (without reaching the edges).
  3. Cover with the other sheet and seal well.
  4. Carefully cut out the eye holes.
  5. Brush with egg wash.
  6. Bake at 180°C (350°F) for about 15 minutes.
  7. Let cool and sprinkle with powdered sugar.

Classic Torrijas

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Canarian Recipes: Torrijas De Carnaval

  

This humble, yet delicious dessert, known for its bread (in most cases using stale bread from several days ago) soaked in milk or wine and subsequently fried with a prior coating of egg , is a clear example of how a dish can transcend borders and times.

Already documented in ancient Rome, where they were known as ” aliter dulcia ” (sweet dish), torrijas appear described in a Roman recipe book by Marcus Gavius ​​Apicius , born in 25 BC, from the 1st century.

This dish, which was based on a slice of bread soaked in milk and then fried (egg was not yet used in its preparation), was sweetened with honey . Over the centuries, the recipe adapted and evolved , finding a special place in Spanish cuisine, where ingredients such as cinnamon and sugar were incorporated , elements that are now characteristic of Spanish torrijas.

Ingredients:

  • Day-old bread 
  • 500 ml of milk
  • 2 eggs
  • 3–4 tablespoons of sugar
  • 1 cinnamon stick (optional)
  • Peel of lemon or orange (optional)
  • Powdered sugar and cinnamon for coating
  • Oil for frying
  • Honey (optional)

Method 

  1. In a saucepan, heat the milk with the cinnamon stick, lemon/orange peel, and sugar. It doesn’t need to boil; just infuse for 5 minutes.
  2. Slice the bread into thick pieces (about 2–3 cm).
  3. Remove the cinnamon and peel from the milk. Soak the slices in the milk until well saturated but not falling apart.
  4. Beat the eggs and dip each slice of bread into the egg.
  5. Fry in hot oil until golden brown on both sides.
  6. Place them on kitchen paper to remove excess oil. Then, coat them in sugar and cinnamon.

Optional
Drizzle with a little honey on top for a more traditional flavour.

Quick Tips
Day-old bread absorbs the milk better.
If you want softer torrijas, allow them to rest for a few minutes after soaking.

Chicken and Pineapple Skewers

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Canarian Recipes: Brochetas de Pollo y Piña

A healthy protein-packed recipe with a delightful Hawaiian style sweet and savory balance. Use the lighter white meat from the breast or the more flavorful and juicy meat from the thigh.

  • 500g chicken breasts, diced
  • 1 fresh pineapple, diced
  • 2 tbsp soy sauce
  • 2 tbsp honey
  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • Juice of 1 lemon
  • 1 tsp fresh ginger, grated (optional)
  • Salt and pepper to taste

To Make

  1. In a large bowl, mix together soy sauce, honey, olive oil, minced garlic, lemon juice, ginger, salt and pepper.
  2. Add the chicken cubes to the marinade and stir well to coat the chicken with flavor. Cover and marinate in the refrigerator for at least 30 minutes (or up to 2 hours for added flavor).
  3. If using wooden skewers, soak them in water for 10-15 minutes to prevent burning on the grill.
  4. Alternate the chicken and pineapple cubes on the skewers, making sure they are evenly distributed.
  5. Preheat the grill or skillet to medium-high heat.
  6. Cook the skewers for 4-5 minutes on each side, or until the chicken is cooked through and golden brown on the outside. The pineapple should be lightly caramelized.
  7. Remove the skewers from the grill and serve hot with rice, salad, or grilled vegetables.

Sausage and Tortilla Sandwich

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Canarian Recipes: Sándwich de Salchicha y Tortilla

Fat Thursday is a tradition observed in parts of Spain and the Canary Islands; its name comes from the verb “lardear,” which means to spread sausage or pork fat on something.

Ingredients:

  • Bread
  • Sausage
  • Tomato, fresh or paste
  • 2 eggs
  • Salt, Pepper, Garlic
  • Oil (Butter optional)
  • Cheese (optional)

Preparation

  1. Cut the sausage into small, even pieces and place them in a frying pan.
  2. Add a little oil or butter if the sausage contains little fat.
  3. While the sausage is cooking, beat the eggs.
  4. Season to taste with salt and pepper and add to the sausage .
  5. Once the eggs are set, flip the omelet and set it aside.
  6. Cut the bread in half and toast it. The crispy touch will contrast perfectly with the sausage omelet.
  7. Peel a clove of garlic and spread it on the bread.
  8. Slice the tomato in half and add to the bread, or spread with a little tomato paste. Season and add a little olive oil.
  9. Place the tortilla inside and, optionally, a little cheese.
  10. Serve your authentic Thursday Lardero Sandwich.

 

Canarian-Style Roasted Pork Leg

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Canarian Recipes: Pierna De Cerdo Asada Al Estilo Canario

The Canarian roasted leg is one of those dishes that evoke festivities, market Sundays, and gatherings around a table full of food. With its crispy skin, juicy meat, and a marinade of garlic, cumin, and oregano that tastes of tradition, it has secured a place at celebrations, roadside taverns, and late-night sandwiches.

Ingredients

  • 1 leg of pork (hind or fore, approx. 3–5 kg)
  • 8–10 cloves of garlic
  • 1 tablespoon of cumin
  • 1 tablespoon of oregano
  • 1 tablespoon of paprika
  • Coarse salt
  • Black pepper
  • 1 glass of white wine
  • 1 glass of stock or water
  • Olive oil
  • 2 bay leaves
  • Optional: thyme or rosemary

Preparing the Marinade

Mash the garlic with salt, cumin, oregano, paprika, and pepper.
Add a good splash of olive oil and a little wine until you form a paste.

Marinate the Leg

Make deep cuts in the skin and meat.
Rub the marinade all over the leg, ensuring it gets into the cuts.
Place the bay leaves on top.
Cover and let it rest for at least 12 hours in the fridge (24 hours is better).

Roasting

Preheat the oven to 180°C.
Place the leg in a large roasting tray, add the remaining wine and the glass of stock or water to the bottom.
Cover with aluminium foil.

Slow Roasting

Roast for 2.5 to 3 hours (depending on size), basting occasionally with its juices.
Remove the foil to crisp the skin.

Final Stages

Increase the Temperature
Raise the oven temperature to 220°C.
Roast for an additional 20–30 minutes until the skin is nice and crispy.
If it browns too quickly, lower the temperature slightly or cover it partially.

How to Serve

  • Sliced thinly with wrinkled potatoes and mojo
  • Shredded for market sandwiches
  • Drizzled with the roasting juices (liquid gold)

Tips

If you want extra crispy skin: dry it well with paper before marinating.
Marinating time is key: the longer it rests, the more flavour it develops.
The next day, it’s even better for sandwiches.

 

Cuban Rice

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Canarian Recipes: Arroz a la Cubana

Arroz a la Cubana is a simple, classic dish that is very popular in Spain and Latin America. It is perfect when you want something quick, inexpensive, and filling.

Ingredients for 1

  • White rice (80–100 g)
  • 1 egg
  • 1 small ripe banana
  • Fried tomato (to taste)
  • Olive or sunflower oil
  • Salt

Method

  1. Wash the rice and cook it in salted water until it is fluffy. Drain well.
  2. Peel the banana, cut it in half (or into slices), and fry it until golden brown.
  3. In the same pan, fry the egg with a runny yolk (or to your preference).
  4. Serve the rice, add the hot fried tomato, and accompany it with the banana and egg.

Popular Variations
With sausages
With chorizo or ham
With avocado

 

Candelaria Cakes

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Canarian Recipes: Rosca de la Candelaria

  

The Rosca de la Candelaria is a simple and aromatic sweet bread, typically featuring a boiled egg embedded in the centre as a symbol of fertility, life, and renewal. February 2nd is Candlemas Day where ring-shaped cakes or pastries are made, which children take to church in baskets with rosemary branches to be blessed.

Ingredients for cookies
(Serves 4–6)

  • 125 ml of extra virgin olive oil
  • 1 tablespoon of aniseed
  • 20g fresh baker’s yeast / 8g dried baker’s yeast
  • 250 ml of lukewarm water
  • 2 tablespoons of honey
  • 1 egg
  • 600g of strong flour
  • 1 teaspoon of salt
  • Colored aniseed candies or balls
  • Sugar

Method 

  1. We put the aniseed in the oil
  2. In a container we put the yeast, the honey, the water, the egg a little beaten, the oil with the aniseed.
  3. We mix everything with a whisk.
  4. Add the flour and salt, mix and knead.
  5. We pour the dough onto the work surface
  6. We divide the dough into portions of about 60 g.
  7. We roll each portion into a ball.
  8. We place them on a baking tray, wet our hands with extra virgin olive oil and with our finger open a hole in the center.
  9. We flatten them with the palm of our hand and add the candies or aniseed balls.
  10. We sprinkle sugar on top and let them rest for another half hour or an hour, until they rise again.
  11. Later. Preheat the oven to 180°C.
  12. Once it’s hot, put the cakes in.
  13. Depending on the size, they’ll take between 20 and 30 minutes.
  14. We put them on a wire rack to cool and they’re ready for a snack.

Cheesy Potato Cups

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Canarian Recipes:  Tazas de papa con queso

Kitchen Cupboard Cooking – Don’t have much to work with?
Bacon Cintas – perfect emergency freezer supplies
Leftover Chili/Bolognaise – frozen makes good toppings

Cheesy Potato Cups
Quantities to taste or whatever’s left over!

  • leftover mash
  • milk/cream as available or needed
  • bacon cintas
  • 1/2 onion
  • grated cheese
  • butter
  • oil, salt, pepper, herbs

Method

  1. Caramelise the chopped onion in a little oil before adding the bacon for 2 or 3 minutes.
  2. Combine everything, leaving cheese for the top, and spoon evenly into muffin tins and top with the remaining cheese.
  3. Bake a hot preheated oven until tops are golden brown.
  4. Serve immediately with a dollop of sour cream, chili or mojo salsa on top!