How Many Calories in a Cup of Ground Beef
Myth: Red Meat is bad for you Not true! Truly most Ground Beef you could call nutritious and full of protein and for a keto diet we don’t have to worry about the fat content. However, Ground Beef can be variable in fat content and these calories need watching for weight loss. Eat Ground Beef in moderation. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Cup of Ground Beef’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Cup Ground Beef Continue Reading →