Low Fat Diet

Weight Loss or Fat Loss?

First let me make it clear that:

  • I am not selling Weight/Fat Loss Diet Pills
  • I am not promoting Weight/Fat Loss (dieting) eBooks
  • You may see the occasional Weight/Fat Loss diet book – your choice to peruse
  • This Weight/Fat Loss site is entirely about my own efforts to lose weight/fat and to share what I have learned with you.

The occasional diet book or Google commissions (see weight/fat loss ads to left) helps defray the costs of running the site, other than that THIS WEIGHT/FAT LOSS SITE IS NON_PROFIT MAKING.

Essential knowledge for Weight – Fat Loss


Low Fat Diet Help

Food Calorie Calculator

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