How Many Calories in a Lamb Chop

Myth: Red Meat is bad for you Not true!  Truly most Lamb Chop you could call nutritious and full of protein and for a keto diet we don’t have to worry about the fat content. However, Lamb Chop can be variable in fat content and these calories need watching for weight loss.  Eat Lamb Chop in moderation. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Lamb Chop’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Lamb Chop Continue Reading →