Calories in one Pancake with Syrup

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1 oz of pancake with syrup100g of pancake with syrup1 pancake pancake with syrup (4″ dia)1 pancake pancake with syrup (6″ dia)100g of pancake with syrup100g of pancake with syrup100g of pancake with syrup

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Below you will find the calorie and nutrition data for your query ‘Calories in one One Pancake with Syrup’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Pancake with Syrup

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your one pancake with syrup are insignificant.

There are 62 calories in 1 oz of pancake with syrup (28g)

Nutrition in 1 oz of pancake with syrup

  • Calories: 62
  • Fat: 2.7 g
  • Carbs: 8 g
  • Fiber: 0 g
  • Protein: 1.8 g

There are 83 calories in 1 pancake pancake with syrup (4″ dia) (38g)

Nutrition in 1 pancake pancake with syrup (4″ dia)

  • Calories: 83
  • Fat: 3.7 g
  • Carbs: 10.8 g
  • Fiber: 0 g
  • Protein: 2.4 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Pancakes.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 168 calories in 1 pancake pancake with syrup (6″ dia) (77g)

Nutrition in 1 pancake pancake with syrup (6″ dia)

  • Calories: 168
  • Fat: 7.5 g
  • Carbs: 21.8 g
  • Fiber: 0 g
  • Protein: 4.9 g

There are 219 calories in 100g of pancake with syrup

Nutrition in 100g of pancake with syrup

  • Calories: 219
  • Fat: 9.7 g
  • Carbs: 28.3 g
  • Fiber: 0 g
  • Protein: 6.4 g

There are 219 calories in 100g of pancake with syrup

Nutrition in 100g of pancake with syrup

  • Calories: 219
  • Fat: 9.7 g
  • Carbs: 28.3 g
  • Fiber: 0 g
  • Protein: 6.4 g

There are 219 calories in 100g of pancake with syrup

Nutrition in 100g of pancake with syrup

  • Calories: 219
  • Fat: 9.7 g
  • Carbs: 28.3 g
  • Fiber: 0 g
  • Protein: 6.4 g

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