How Many Calories in a Skinless Chicken Thigh

1 thigh without skin skinless chicken thigh3 oz of skinless chicken thigh100g of skinless chicken thigh1 thigh with skin skinless chicken thigh100g of skinless chicken thigh100g of skinless chicken thigh100g of skinless chicken thigh

Chicken Broilers Or Fryers Thigh Meat Only Cooked Roasted

Is Chicken Good for Weight Loss?

Chicken is low in calories and high in protein, with hardly any carbs or fat (skin is fatty though!) so it’s great for weight loss. Skinless Chicken Thigh is a good choice for those on a diet as it has the least fat of the popular meats. However fat content in Skinless Chicken Thigh can be very variable and those calories have to be estimated for weight loss.  Eat Skinless Chicken Thigh in preference to fattier meats.

Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Skinless Chicken Thigh’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Skinless Chicken Thigh

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Not Searching for How Many Calories in a Skinless Chicken Thigh? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.

The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 skinless chicken thigh are insignificant.

There are 179 calories in 1 thigh without skin skinless chicken thigh (116g)

Nutrition in 1 thigh without skin skinless chicken thigh

  • Calories: 179
  • Fat: 9.5 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 28.8 g

There are 154 calories in 100g of skinless chicken thigh

Nutrition in 100g of skinless chicken thigh

  • Calories: 154
  • Fat: 8.2 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 24.8 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Chicken Broilers Or Fryers Thigh Meat Only Cooked Roasted.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.


There are 211 calories in 1 thigh with skin skinless chicken thigh (137g)

Nutrition in 1 thigh with skin skinless chicken thigh

  • Calories: 211
  • Fat: 11.2 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 34 g

There are 154 calories in 100g of skinless chicken thigh

Nutrition in 100g of skinless chicken thigh

  • Calories: 154
  • Fat: 8.2 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 24.8 g

There are 154 calories in 100g of skinless chicken thigh

Nutrition in 100g of skinless chicken thigh

  • Calories: 154
  • Fat: 8.2 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 24.8 g

There are 154 calories in 100g of skinless chicken thigh

Nutrition in 100g of skinless chicken thigh

  • Calories: 154
  • Fat: 8.2 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 24.8 g

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