How Many Calories in Ramen

1 package of without flavor packet ramen100g of ramen1 packet ramen100g of ramen100g of ramen100g of ramen100g of ramen

Soup Ramen Noodle Any Flavor Dry

Below you will find the calorie and nutrition data for your query ‘How Many Calories in Ramen’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Ramen

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your ramen are insignificant.

There are 337 calories in 1 package of without flavor packet ramen (81g)

Nutrition in 1 package of without flavor packet ramen

  • Calories: 337
  • Fat: 14.3 g
  • Carbs: 48.8 g
  • Fiber: 2.3 g
  • Protein: 8.3 g

There are 24 calories in 1 packet ramen (5.8g)

Nutrition in 1 packet ramen

  • Calories: 24
  • Fat: 1 g
  • Carbs: 3.5 g
  • Fiber: 0.2 g
  • Protein: 0.6 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Soup Ramen Noodle Any Flavor Dry.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.


There are 416 calories in 100g of ramen

Nutrition in 100g of ramen

  • Calories: 416
  • Fat: 17.6 g
  • Carbs: 60.3 g
  • Fiber: 2.9 g
  • Protein: 10.2 g

There are 416 calories in 100g of ramen

Nutrition in 100g of ramen

  • Calories: 416
  • Fat: 17.6 g
  • Carbs: 60.3 g
  • Fiber: 2.9 g
  • Protein: 10.2 g

There are 416 calories in 100g of ramen

Nutrition in 100g of ramen

  • Calories: 416
  • Fat: 17.6 g
  • Carbs: 60.3 g
  • Fiber: 2.9 g
  • Protein: 10.2 g

There are 416 calories in 100g of ramen

Nutrition in 100g of ramen

  • Calories: 416
  • Fat: 17.6 g
  • Carbs: 60.3 g
  • Fiber: 2.9 g
  • Protein: 10.2 g

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